
Episode #4
Should You Really Stop Eating Fruits? | Truth About Metabolism & Diabetes | Ft Dr Kishlay | Nitesh Narrates
<p>Should we really stop eating fruits?</p><p>In this episode of Nitesh Narrates, I sit down with Dr. Kishlay for a controversial conversation about fruits, carbohydrates, metabolism, diabetes, the carnivore diet, rice, roti, and human nutrition.</p><p>We challenge some commonly held beliefs about what humans should eat and discuss whether reducing carbohydrates and increasing animal-based foods can affect metabolic health, weight loss, and diabetes.</p><p>This is a discussion of different perspectives and claims—not individual medical advice. Always consult a qualified healthcare professional before making major dietary changes.</p><p>🎙️ Watch the full conversation and dec...





