No BS Fitness

Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!

No BS Fitness is a health podcast hosted by Unknown Host, with 138 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts No BS Fitness, a health show with 138 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  No BS Fitness

  Ep. 137 - Proteinmaxxing vs. Fibermaxxing / Is one leg shorter than the other? / What sport would we like to try?

  Aug 9, 202648 min

  In this week's episode, Josh and Jesse talk about Proteinmaxxing and Fibermaxxing: What are they? Which is better? Are they safe? Then, they answer a question about limb length: Am I going to hurt myself training with one leg shorter than the other? Finally, they answer a personal questions: What sport would they like to try? This or That: High protein vs. High fiber 10,000 steps vs. 30 minutes of cardio Sled push vs. Loaded carry Cable exercises vs. Resistance bands Sweet breakfast vs. Savoury breakfast Music Credit: Bensound - Highoctane

  ListenShow Notes
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  No BS Fitness

  Ep. 136 - How does working out help with perimenopause? / Training for university rugby / Should trainers be friends with their clients?

  Aug 2, 20261 hour

  In this week's episode, Josh and Jesse start off by answering a client question: How does working out help with perimenopause? Then, they answer a listener question: How should someone train for university rugby? Finally, they answer a trainer question: Should trainers be friends with their clients? This or That: Push press vs. Strict press Vegetables first vs. Protein first Social media following vs. Client results Quit a program you hate vs. Stick it out "All-in" client vs. Skeptical client Music Credit: Bensound - Highoctane

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  No BS Fitness

  Ep. 135 - Top 5 Money wasters in the fitness industry / Should you have an annual fitness assessment?

  Jul 26, 20261h 2m

  In this week's episode, Josh and Jesse get back to Top 5s. This week's is the Top 5 money wasters in the fitness industry. Then, they discuss whether or not fitness assessments should be an annual thing, like a medical assessment. This or That: Banana vs. Blueberries Record board vs. No record board Big breakfast vs. Big Dinner Early bedtime vs. Early workout Strongest in the gym vs. Fittest in the gym Music Credit: Bensound - Highoctane

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  No BS Fitness

  Ep. 134 - Getting into shape without a gym membership / Do you need squats to build great legs? / Biggest lifting mistake people make as they age

  Jul 19, 202655 min

  In the week's episode, Josh and Jesse answer some listener questions. First: Can I get into shape without having a gym membership? Then, they talk about squats: Do you need them to build great legs? Finally, they talk about the biggest lifting mistakes people make as they age. This or That: No pain, No gain vs. Listen to your body Stretch every day vs. Meditate every day Own the best gym vs. Be the best trainer No mirrors vs. Mirrors everywhere Train around pain vs. Stop completely Music Credit: Bensound - Highoctane

  ListenShow Notes
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  No BS Fitness

  Ep. 133 - What is optimal health? / Should I get back into running as I age? / Do calories matters more than food quality?

  Jul 12, 202655 min

  In this week's episode, Josh and Jesse answer client questions. First: What is optimal health? Then, they answer a question about running: Should I get back into running after years of not doing it? Finally, they answer a nutrition question: Do calories matter as much as food quality? This or That: Tempo training vs. Explosive training Sleep vs. Nutrition Ask to work in vs. Wait Build muscle vs. Build confidence Grip strength vs. Leg strength Music Credit: Bensound - Highoctane

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