No Bull Just Bacon

The official podcast of Dr. Allan Bacon and Maui Athletics.Rapid-fire fitness, nutrition, and health discussions covering all of your burning questions...in one place...by the best in fitness.Welcome to the show!-Dr. Allan and Coach BethDisclaimer: This podcast is for informational purposes only and does not constitute professional advice.

No Bull Just Bacon is a health podcast hosted by Dr. Allan Bacon, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Allan Bacon hosts No Bull Just Bacon, a health show with 60 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #60

  Ep.60 - How to Gym When Your Tired, Autophagy, How Much Protein You Need Per Meal, & More!

  Aug 14, 202648 minS1

  Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) What are some good ways to push through when feeling physically tired. (How to tell whether you should power through or rest) 2) Autophagy and fasting 3) How much protein do we need at each meal? 4) Should we be stretching between sets while we work out? 5) Does a calorie surplus via protein still lead to weight gain? 6) Is squatting ass to grass better than just squatting to parallel? 7) Does draining 80/20 ground beef make it closer to 93/7? Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!

  ListenShow Notes
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  Episode #59

  Ep.59 - Calorie Surplus vs Maintenance, Mentality of Healthy Eating, IBS Supplements, & More!

  Aug 7, 202658 minS1

  Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. 1) Is a calorie surplus necessary to build muscle optimally (evaluating the research) 2) Mentality of Healthy Eating (this is a gold mine) 3) The right supplements for IBS. 4) Gluten sensitivity? Probably not. Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!

  ListenShow Notes
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  Episode #58

  Ep. 58 - Hierarchy of Muscle Building, Adjusting Fat Loss for Life, Recovery Checklist, & More!

  Jul 31, 202645 minS1

  Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. 1) What are the indicators that you haven’t fully recovered? 2) Which is more important for muscle: increasing calories or lifting intensely? (Hierarchy of muscle building) 3) At what point will fat burning benefits be maximized in a steady state cardio session (for example: 60 minutes/3.5 speed with incline)? 4) Is level of soreness an accurate indicator of intensity? (Signs of Proper Intensity) 5) Why is rep #1 so much harder than reps 2-4? 6) Is there any harm in ceasing a cut and picking it back up again later if you are struggling to lose weight? (Adjusting for life) 7) Is glutamine worth supplementing? Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!

  ListenShow Notes
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  Episode #57

  Ep. 57 - Best Strategies to Limit Snacking, Protein Timing, Best Ingredients Intra-Workout, & More!

  Jul 24, 202640 minS1

  Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) Are oxalates from plants something to be worried about? 2) Best ingredients for an intra-workout supplement? 3) Best protein timing strategies for muscle growth. 4) How to best use isometrics for muscle size and strength. 5) The best strategies to limit snacking. Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!

  ListenShow Notes
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  Episode #56

  Ep. 56 - Nutrient Partitioning for Muscle, Glucose Disposal Agents, Cholesterol Strategies, & More!

  Jul 19, 202655 minS1

  Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) Recommendations for cardio options if you're unable to use your lower body. 2) Is there anyway to help with lipedema fat in the limbs aside from diet and exercise? 3) How do you enhance nutrient partitioning? 4) Glucose Disposal Agents 5) Best strategies to lowering cholesterol? Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and strength without spending your life in the gym. -Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun! -Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both. -For men and women of ALL experience levels. Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-web Don't miss out!

  ListenShow Notes

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