
Episode #7
Season 2, Episode 7: Fruits of the Spirit Part 2
Stress, Burnout, and Faith: Regulating Your Nervous System as a Nurse Melanie shares how chronic stress and nervous system dysregulation can lead to illness, including her doctor linking her PCOS to cortisol, and explains that while she tried self-care practices and stress management, lasting rest came through faith. She outlines what nurses should learn, unlearn, and never learn, especially in their field of work. 00:00 Welcome and Theme 00:29 Stress and Chronic Illness 01:31 Faith as Nervous System Rest 03:23 Work as Coping and Burnout 06:01 Care with Compassion 07:04 Learn Unlearn Never Learn 09:14 Support Systems and Therapy 15:03 Calm in the Chaos 17:07 Calling Boundaries and Love 20:18 Gentle Whisper After the ER 21:25 Balance the Weight Closing Youtube: @NomadicNurseNetwork Website: NomadicnursenetworkNomadic Nurse Network | Empower Your Healthcare Journey Today IG: @nomadicnursenetApple Podcast: AppleNomadic Nurse Podcast Spotify: SpotifyNomadic Nurse Podcast Amazon Storefront: AmazonMelanie Jade Boulerice's Amazon Page Daily grace & co. Link: ThedailygracecoEquipping Disciples in the Word NCLEX education NCLEX-RN Self Study Program ThinkificNCLEX-RN Self-Study Prep Course NCLEX-RN Coach Companion – Faculty Facilitated Program ThinkificNCLEX Coaching Program with Expert Nurse Educator NCLEX-RN For Canadian RNs - Faculty Facilitated Program ThinkificNCLEX-RN for Canadian RNs- Review Course


