Not This Time

This podcast is for people who want real self-development and deep inner work — the kind that transforms how you think, feel, respond, and lead your life. Here, we go into subconscious rewiring, emotional mastery, identity shifts, self-concept, mindset shifts, and breaking the patterns that keep you stuck. Each episode helps you understand why you repeat the same cycles, what’s driving your reactions, and how to reprogram the subconscious beliefs shaping your behavior. You’ll learn how to shift your identity, strengthen your self-leadership, and create a life that feels aligned, grounded, and true. If you’re seeking personal growth that actually lasts… if you want clarity, emotional freedom, and meaningful change… this space will meet you there. I’m Kayla Burch — Expansion Coach and creator of the Trigger Response Method & Coaching Mastery Academy — and my work is rooted in helping you shift from old conditioning into consc

Not This Time is a education podcast hosted by Kayla Burch, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kayla Burch hosts Not This Time, a education show with 26 episodes published.

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  Episode #8

  That’s Not Your Intuition — It’s Your Trauma Talking

  Jul 30, 202512 minS1

  <p>Send us a text</p><p><b>You’ve been told to “trust your gut.”</b><br/> But what if the voice you’re trusting… isn’t truth — it’s trauma?</p><p>In this powerful episode of Not This Time, Kayla Burch breaks down the subtle but critical difference between intuitive knowing and trauma-led reactivity. If you’re constantly second-guessing yourself, labeling fear as discernment, or confusing discomfort with danger — this conversation will hit deep.</p><p>Inside this episode:</p>Why your “gut feeling” might actually be a defense mechanismHow trauma disguises itself as urgency, withdrawal, and overthinkingWhat true in...

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  Not This Time

  Integrity Over Hype in Coaching

  Jul 23, 202533 minS0

  <p>Send us a text</p><p>You’ve done the business courses, the affirmations, the nervous system work — but something still feels off.<br/> This episode is your wake-up call.</p><p>In this raw, honest conversation, Kayla sits down with leadership and business mentor Annie Whitney to unpack what’s really happening in the coaching and personal development space — and why so many smart, heart-led coaches are still feeling stuck.</p><p>They dive into:<br/> – What integrity actually means in coaching and mentorship<br/> – How to know when you're out of alignment in your business<br/> – The danger of manipula...

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  Not This Time

  You Can’t Bypass What You Don’t Understand

  Jul 9, 202515 minS0

  <p>Send us a text</p><p>You say you’re over it.<br/> But your body’s bracing. Your thoughts are spiraling. Your jaw is tight and your chest is heavy.</p><p>In this powerful episode of Not This Time, Kayla breaks down the truth behind spiritual bypassing, why “just choosing a new thought” doesn’t work, and what it actually takes to dissolve a pattern at the root.</p><p>She shares:</p>Why your subconscious is still running the show (even when you think you're past it)What’s really happening when your healing feels performativeHow to recognize...

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  Not This Time

  The Circle of Validation: Why Praise Is Never Enough

  Jul 2, 202517 minS0

  <p>Send us a text</p><p>You’ve done the work.<br/> You’re self-aware, high-functioning, and on the outside, it looks like you’re crushing it…<br/> But inside? You’re still bracing. Still spiraling. Still wondering why the praise doesn’t land.</p><p>This episode breaks down why.<br/> Kayla reveals the subconscious loop called <b>The Circle of Validation</b> — and how even the most self-led, emotionally intelligent humans end up chasing proof that they’re still not enough.</p><p>If you’ve ever thought:<br/> • “Everyone thinks I’m fine, but I’m so tired.”<br/> • “It’s worki...

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  Not This Time

  Escaping Your Life Won’t Fix It

  Jun 25, 202516 minS0

  <p>Send us a text</p><p><b>What if the trip, the win, or the next goal isn’t what you really want?</b><br/> In this episode, we’re unpacking the hidden ways we escape our lives under the illusion of “self-care” or “freedom”—and why true peace has nothing to do with your environment and everything to do with your inner world.</p><p>I’ll walk you through the mindset shift that changes everything, how to recognize when you’re chasing the elusive golden carrot, and how to create a life you no longer want to run from.</p><p>Th...

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