Nuanced Nutrition Pod

Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things!IG: @befueledsportsnutritionweb: www.befueledsn.com

Nuanced Nutrition Pod is a health podcast hosted by BeFueled Sports Nutrition, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

BeFueled Sports Nutrition hosts Nuanced Nutrition Pod, a health show with 30 episodes published.

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  Nuanced Nutrition Pod

  Nutrition for Ultra Endurance Athletes

  Sep 8, 20251h 3mS0

  <p>Claire Shorenstein (MS, RD, CSSD) is a distance runner and board-certified Sports Dietitian with over a decade of experience working with teenage and adult athletes from the recreational to elite level. Through her virtual private practice, Eat for Endurance, she helps busy, active people learn how to fuel themselves for health and performance while navigating the challenges of everyday life. Claire also hosts The Eat for Endurance Podcast, which provides evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.</p><p...

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  Nuanced Nutrition Pod

  Real People, Real Stories with Mackenzie Lowe

  Aug 4, 20251h 1mS0

  <p>Mackenize Lowe (formerly Mackenzie Donahue) was born and raised in Buffalo, NY. She started running in 7th grade and went on run D2 cross country and track at Daemen University specializing in long distance events including the 5,000m and 10,000m. She became the first athlete at Daemen (in any sport) to qualify for the NCAA DII Championships when she earned individual Nationals qualifying spots in cross country, indoor, and outdoor track. Her collegiate running career earned Mackenzie the eventual honor of being inducted into the Class of 2023 Daemen University Athletics Hall of Fame. Post-collegiately, she continued to run competitively...

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  Nuanced Nutrition Pod

  Smash or Pass: Continuous Glucose Monitors for Endurance Athletes

  Jul 2, 20251h 18mS0

  <p>In this episode, I talk with Courtney Smith MS, RD, CDES about the use of continuous glucose monitors in the athletic population. Talking points in this episode include:</p><p><br></p><p>-understanding glucose abnormalities</p><p>-introduction to CGMs</p><p>-role of stress and blood sugar regulation</p><p>-use of CGMs for endurance athletes</p><p>-data interpretation concerns</p><p>-blood sugar response during exercise</p><p>-carbohydrates & diabetes management</p><p>-nutrition strategies for managing blood sugar</p><p>-sleep, blood sugars & nutrition strategies</p><p>-lab work for blood sugar management</p><...

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  Nuanced Nutrition Pod

  Hormone Health for Active People

  Jun 2, 202542 minS0

  <p>In this episode, Dr. Dodell is talking with us about hormones. We dig into what they are, why they are important, how nutrition can positively or negatively impact our hormones and MORE!</p><p><br /></p><p>Gregory Dodell is a Board Certified in Internal Medicine and Endocrinology. President and Owner of Central Park Endocrinology, PC. He went to Albany Medical College, for his MD and did Internal Medicine and Endocrinology Training at St. Luke's Roosevelt, Columbia University.</p><p>In today's episode we cover:</p><p>-Endocrinology & the study of hormones</p><p>-How under-fueling can impact hormones...

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  Nuanced Nutrition Pod

  The Stuff No One Tells You About Not Eating Enough

  May 5, 202556 minS0

  <p>Fed is BEST. Today, Becca McConville, MS RD LD CSSD CEDRD-C- sports and eating disorder specialist, and I chat about the health issues that can come along with chronic under-fueling & over-exercise. This episode is a MUST for all athletes and active people, and is likely to surprise you!</p><p><br></p><p>Rebecca McConville is a board certified sports specialist and approved eating disorder supervisor. She is an internationally recognized expert on REDs authoring the book "Finding Your Sweet Spot - how to avoid REDs" and will be releasing the REDsolution for clinicians in 2026. She also created the...

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