
Nurse Dot Podcast
Nurse Dot Podcast - Perimenopause and Nursing
<p>In this week's episode, Cara and Joscel discuss the often surprising and challenging journey of perimenopause and menopause. They dive into how women in their mid-40s can face unexpected symptoms like brain fog, weight gain, and joint pain, even when lifestyle habits remain unchanged. The conversation reveals that perimenopause can last nearly a decade, bringing systemic inflammation and mood swings that impact both personal and professional lives. They also explore how hormonal shifts during menopause contribute to these symptoms and discuss innovative nutritional approaches, including traditional supplements like beef organ capsules, to support women’s health. The episode em...

