Nutrition Made Simple!

The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun. Nutrition Made Simple and Dr. Carvalho have no sponsors, affiliate deals or any ties to pharmaceutical or any other industry. Our content is fully independent. All business inquiries please note: Our policy is to eschew all for-profit arrangements (sponsorships, affiliate deals, discount codes etc). We are unable to partner with any brands or products. We hope you understand. Remaining independent and disinterested is a central part of Nutrition Made Simple's mission to provide clarity for the public.

Nutrition Made Simple! is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Nutrition Made Simple!, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Nutrition Made Simple!

  Diary of a CEO Spreads Dangerous Health Misinformation. And They Know It.

  Aug 28, 202635 minS0

  Extensive evidence shows how Diary of a CEO is aware of their misinformation... and how they profit from it.<br /><br />Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u<br /><br />Connect with me:<br />Facebook: https://www.facebook.com/DrGilCarvalho/<br />Twitter: https://twitter.com/NutritionMadeS3<br />IG:@gilcarvalho.md<br />TT:@nutrition.made.simple<br />Animations: Even Topland @toplandmedia<br /><br />References:<br />Cancer<br />https://www.cell.com/iscience/fulltext/S2589-0042(20)30645-3<br />https://pubmed.ncbi.nlm.nih.gov/38838145/<br />https://pmc.ncbi.nlm.nih.gov/articles/PMC12295676/<br /><br />Fiber<...

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  Nutrition Made Simple!

  New Evidence On Vitamin K2 and Clogged Arteries Changes Perspective

  Aug 20, 202613 minS0

  New Study Reignites Controversy about Vitamin K2 and Clogged Arteries<br /><br />Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u<br /><br />Connect with me:<br />Facebook: https://www.facebook.com/DrGilCarvalho/<br />Twitter: https://twitter.com/NutritionMadeS3<br />IG:@gilcarvalho.md<br />TT:@nutrition.made.simple<br />Animations: Even Topland @toplandmedia<br /><br />References:<br />https://jamanetwork.com/journals/jamacardiology/article-abstract/2850256<br />https://www.sciencedirect.com/science/article/pii/S1936878X2200170X<br />https://www.ahajournals.org/doi/pdf/10.1161/circulationaha.121.057008<br />https://www.jacc.org/doi/10.1016/j.jacadv.2023.100643<br /><br />Disclaimer: The contents of...

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  Nutrition Made Simple!

  Should You Take Fish Oil for Your Brain? (The Latest Science)

  Aug 10, 202619 minS0

  The latest science on fish oil and omega-3s. How to optimize brain function without harming your heart <br /><br />Dementia prevention full video:<br />https://youtu.be/Tyy4UZO_MwI<br /><br />Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u<br /><br />Connect with me:<br />Facebook: https://www.facebook.com/DrGilCarvalho/<br />Twitter: https://twitter.com/NutritionMadeS3<br />IG:@gilcarvalho.md<br />TT:@nutrition.made.simple<br />Animations: Even Topland @toplandmedia<br /><br />References:<br />Omega 3s and brain function:<br />https://www.nature.com/articles/s41598-025-16129-8<br />https://journals...

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  Nutrition Made Simple!

  It’s Boring, But It Will Destroy Visceral Fat FAST

  Aug 2, 202623 minS0

  The Science-backed 4-Step System to Slash Visceral Fat FAST<br /><br />Download the Infographic on Twitter/X:<br />https://x.com/NutritionMadeS3/status/2083590026625958043<br /><br />Or On Instagram:<br />https://www.instagram.com/p/DbjKUYzFch1/?hl=en<br /><br />Or On Facebook:<br />https://www.facebook.com/DrGilCarvalho/posts/<br /><br />Or On Substack:<br />pfbid0HN5p2X2fK1VL7eTrmjPQAyasxN22fDSbSXmWdh4LV875hyFk6kd8z5sXGA1MLTd6l<br />https://substack.com/profile/1113520-gil-carvalho-md-phd/note/c-306832152<br /><br />Online Calculator<br />https://www.lih.lu/en/visceral-fat-calculator/<br /><br />RS2<br />The product used in the trial is...

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  Nutrition Made Simple!

  I Studied Nutrition for 30 Years. Here’s What Actually Matters.

  Jul 25, 202621 minS0

  Full article for FREE: <br />https://gilcarvalhomdphd.substack.com/p/30-years-of-nutrition-knowledge-simplified<br /><br />Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u<br /><br />Connect with me:<br />Facebook: https://www.facebook.com/DrGilCarvalho/<br />Twitter: https://twitter.com/NutritionMadeS3<br />IG:@gilcarvalho.md<br />TT:@nutrition.made.simple<br />Animations: Even Topland @toplandmedia<br /><br />References:<br />Avocado<br />https://pmc.ncbi.nlm.nih.gov/articles/PMC8953789/<br />https://pmc.ncbi.nlm.nih.gov/articles/PMC6826385/<br /><br />Beans <br />https://www.sciencedirect.com/science/article/pii/S0002916523118946<br /><br />Oats<br />https://www.tandfonline...

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