NVDM Triathlon

Checkout NVDM Coaching: www.nvdmcoaching.com Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join o

NVDM Triathlon is a sports podcast hosted by NVDM Coaching, with 81 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

NVDM Coaching hosts NVDM Triathlon, a sports show with 81 episodes published.

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  Episode #16

  Episode 85: Early Season Lessons — Turning Experience Into Fall Race Success

  Aug 17, 202624 minS2

  Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 85 of the NVDM Triathlon Team Podcast , we’re taking a look back at the early season and, more importantly, how the lessons we've learned can help us race stronger this fall. Every race, training block, and challenge provides valuable feedback. The key is knowing how to use that information to make smarter decisions moving forward. In this episode, we discuss: ✅ Key lessons athletes can take from their early-season training and racing ✅ Identifying what’s working and what needs to change ✅ Applying race-day experiences to future goals ✅ Making smarter training and racing decisions heading into the fall ✅ Turning mistakes and setbacks into opportunities for improvement Whether you’ve already raced this season or are building toward a big fall goal, this conversation will help you learn from the first half of the year and use those lessons to finish the season stronger than you started. #TriathlonPodcast #NVDMCoaching #FallRacing #TriathlonTraining #RaceStrategy #EnduranceTraining

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  Episode #15

  Episode 84: Mental Toughness — Training Your Mind to Push Through Discomfort

  Aug 10, 202636 minS2

  Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 84 of the NVDM Triathlon Team Podcast , we dive into one of the most important and trainable skills in endurance sports: mental toughness . When the body starts hurting and your brain is telling you to slow down or stop, having the right mental tools can make all the difference. This episode explores how athletes can intentionally develop the ability to stay focused, manage discomfort, and keep moving forward when training and racing get tough. We’ll cover: ✅ Why mental toughness is a trainable skill , not something you're simply born with ✅ How to practice mental resilience during everyday training ✅ Focused breathing techniques for managing discomfort ✅ Using mantras and positive self-talk to stay locked in ✅ Narrowing your focus when the effort starts to hurt ✅ How positive interaction with teammates and competitors can help ✅ Why practicing these strategies in hard workouts is essential for race-day execution The goal isn't to eliminate discomfort—it's to learn how to respond to it effectively . Because when race day gets hard, you don't want to start learning mental toughness. You want to have already trained it. #TriathlonPodcast #MentalToughness #MentalPerformance #EnduranceTraining #TriathlonMindset #NVDMCoaching

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  Episode #14

  Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day

  Aug 2, 202630 minS2

  Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 83 of the NVDM Triathlon Team Podcast , we dive into one of the most important phases of your season: the peak training block . These are the biggest weeks of your training cycle—the time when your fitness reaches its highest level before you begin to taper for your goal race. Executing this phase correctly can make the difference between arriving at the start line feeling strong and confident or overtrained and fatigued. In this episode, we cover: ✅ How to approach your highest-volume and highest-intensity training weeks ✅ Prioritizing recovery without sacrificing fitness ✅ Fueling strategies to support peak training loads ✅ Recognizing the difference between productive fatigue and overreaching ✅ Common mistakes athletes make during peak training—and how to avoid them ✅ Building confidence as you prepare for your goal race Whether you're gearing up for a Sprint, Olympic, 70.3, or Ironman, this episode will help you get the most out of your biggest training weeks and arrive at race day healthy, fit, and ready to perform. Train hard. Recover smarter. Race your best. ‍♂️‍♀️‍♂️ #TriathlonPodcast #PeakTraining #IronmanTraining #EnduranceCoaching #NVDM #RacePreparation

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  Episode #12

  Ep 81:🏔️ Training & Racing at Altitude — What Every Endurance Athlete Should Know

  Jun 8, 202636 minS2

  <p>Checkout NVDM!<br/>www.nvdmcoaching.com<br/><br/>Use Code NVDM to save on Raw + Revive:<br/>Revive:<br/>https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8<br/>Raw:<br/>https://raw.rfrl.co/vrox8</p><p>In Episode 81 of the <b>NVDM Triathlon Team Podcast</b>, Coach Harold takes us deep into the world of <b>altitude training and racing</b>.</p><p>Whether you're preparing for a race in the mountains, traveling to a high-elevation destination, or simply want to better understand how your body responds to altitude, this episode is packed with practical...

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  Episode #11

  Episode 80: Why Sprint & Olympic Triathlons Make You Faster

  May 31, 202628 minS3

  <p>Checkout NVDM!<br/>www.nvdmcoaching.com<br/><br/>Use Code NVDM to save on Raw + Revive:<br/>Revive:<br/>https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8<br/>Raw:<br/>https://raw.rfrl.co/vrox8</p><p>In Episode 80 of the <b>NVDM Triathlon Team Podcast</b>, we dive into how <b>Sprint and Olympic distance triathlons</b> can be strategically used to improve your overall performance — no matter your ultimate race goal.</p><p>Whether you’re training for a <b>70.3, Ironman</b>, or simply trying to become a stronger and more complete athlete, shorter race...

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