
Episode #197
The Women's Retreat Built for Life's Big Changes
What if the fastest way to figure out your next chapter wasn't to spend years in therapy, but to spend a week cooking, healing and having fun in a beautiful European venue alongside strangers who quickly become friends? That's the idea behind the women’s retreats led by Hannah McKitrick, founder of Dolce Vita Experiences. Her retreats are built around food, coaching, and connection for women navigating big life changes. Unlike a traditional vacation, a retreat combines time away with coaching, reflection, new experiences, and the support of other women. Hannah explores why that combination can quiet self-criticism, create surprising connections, and help you recognize patterns and possibilities that can be difficult to see when you’re handling everyday responsibilities on your own. You’ll also discover why simple experiences - from cooking and sharing meals to spending time at the spa, hiking, or simply having someone else handle the details - can play a bigger role in personal growth than you might expect. Whether you’re questioning what comes next, in the middle of a difficult life transition, or you’re just ready to build a new chapter, this podcast episode offers a different way to think about what it takes to get out of your head, reconnect with yourself, and move forward with greater clarity. About Hannah Hannah McKitrick is the founder of Dolce Vita Experiences—a travel, wellness, and personal growth company that helps purpose-led women live, lead, and nourish from deep alignment. Through immersive experiences and retreats that combine foodie travel, coaching, and connection, Hannah supports high-achieving leaders and women in transition to recalibrate their nervous systems, reclaim joy, and build a life that feels as good as it looks. Her work blends the energetics of ease and intuition coaching to help women gain clarity and have more fun after a major life transition. Connect with Hannah You can connect with Hannah on LinkedIn at Hannah McKitrick and on Facebook at Hannah McKitrick . You can follow Hannah on Instagram at hannah.mckitrick . To learn more about how to work with Hannah, visit her website at Dolce Vita Experiences . And you can learn more about her upcoming Dolce Vita Reset Retreat in Samos, Greece here . Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube . You can connect with Karen on LinkedIn , Facebook , Instagram , Twitter , and on her own website at karencovy.com .

