On Her Mark

Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired.

On Her Mark is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts On Her Mark, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #107

  US National Team Rower Sera Moon Busse Talks Beach Sprints, Goal Setting & Training

  Aug 18, 202627 min

  There's new rowing discipline debuting at the LA 2028 Summer Olympic Games: beach sprints! It's completely different than traditional rowing (think Head of the Charles Regatta!) but exactly what Sera Moon Busse had always hoped for in the sport. Sera won silver at the 2025 World Rowing Beach Sprints and won back-to-back Canadian Henleys. She's started rowing her sophomore year at Tufts University and was hooked. As a speed and power athlete she was thrilled when beach sprints were introduced. You may also recognize her from Hydrow where she coaches athletes across the globe. Today we dive into: What beach sprints are -- how they work & how they differ immensely from classic rowing Why Sera was excited to explore the new discipline after years of training on flat water How she approaches goalsetting for BIG goals and the smaller ones along the way Strategies she uses to navigate setbacks, physical and mental How mental training has bolstered her physical training and competition performances What a day in the life looks like in training camp Follow Sera on social: @seramoonbusse Follow along with Hannah on social:  @_hannah.donnelly To watch the episodes:  NBC Sports Boston YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  On Her Mark

  MLB Reporter Lauren Shehadi on Field of Dreams Game on Netflix, Baseball Fandom & More

  Aug 12, 202615 min

  Lauren Shehadi is one of the most recognizable voices covering Major League Baseball. The host and reporter has loved the sport since her Little League days, and now she gets to be a part of it at the professional level. Lauren is a co-host of 'MLB Central' on the MLB Network among other sports assignments (think: on-field during MLB post-season, March Madness, etc!) Earlier this year she was hired for Netflix's MLB coverage as their in-game reporter, giving her the opportunity to cover the MLB at Field of Dreams Game on Thursday, August 13th. Today we dive in to: Her genuine excitement to cover the MLB at Field of Dreams Game for Netflix Balancing the entertainment and nostalgia of the game with the stakes of a regular season matchup between the Phillies and Twins How her humble beginnings in the industry prepared her for this moment Why thorough prep work helps her gameday confidence & ability to roll with the inevitable unpredictability of sports "Blessing in the breaking" Follow along with Lauren on social: @laurenshehadi Watch the MLB at Field of Dreams Game on Netflix -- coverage begins at 6:30pm EST // game is scheduled for 7:30pm EST Follow along with Hannah on social:  @_hannah.donnelly To watch the episodes:  NBC Sports Boston YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #108

  Peloton's Dr. Chelsea Jackson Roberts on Finding Yoga/Meditation, Inner Literacy, Being Present & Community

  Aug 11, 202631 min

  Dr. Chelsea Jackson Roberts is the woman you want on your team when you're looking to find peace in our world's chaos. Chelsea is a highly sought-after yoga, meditation, and breathwork teacher (you probably know her from Peloton!) She found yoga first as a workout and quickly realized that it could (and would!) bring so much to her life. She is a graduate of Spellman College and went on to get her PhD in educational studies from Emory. It was there she coined the concept of "inner literacy," which she dives into today. Now, Chelsea combines all of the lessons and life experiences to continue to learn, build community and help others find peace, presence and power. Today we dive into: Her first yoga class; what drew her in and what made her stay going back How she went from teaching 3rd grade to teaching yoga, meditation and mindfulness to millions across the globe The transformative experience with girls and teens at Spellman College's Yoga, Literature & Art Camp What it means to slow down and simplify the common cue of "take a deep breath" Why embracing reality and coexistence opens the door for more opportunity in the yoga practice What inner literary is and how it is important to understanding self and community Power of truly being present Why the opportunity to lead classes at The Residency in Martha's Vineyard makes her emotional & excited Follow along with Dr. Chelsea Jackson Roberts on social: @chelsealovesyoga For more on The Residency: theresidencybybrandnew.com More on Peloton: onepeloton.com Follow along with Hannah on social:  @_hannah.donnelly To watch the episodes:  NBC Sports Boston YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #106

  Power in Purpose: Ednaija 'Nay' Lassiter talks Hoops, Mental Health, Coaching & Founding Heavy Hearted Convos

  Aug 4, 202628 min

  It’s not often that you find your passion and purpose at the same time. So, when Ednaija 'Nay' Lassiter did, she stepped into her power. Nay grew up playing basketball in Boston and went on to play through high school and college. It was during college when she started to struggle with her mental health, where she found help, and where she found her purpose. So, Nay founded "Heavy Hearted Convos" to ensure that youth today have easy access to the mental health resources, workshops, and mentorship. She has not left her love of basketball behind, she is the head girls' basketball coach at Governor's Academy. She is changing people's lives and making them feel seen and valued. Today we dive into: How she found strength in her story & took ownership of both the highs and lows Her beginning days with basketball & her relentless desire to compete Mental health struggles & support Inspiration behind 'Heavy Hearted Convos,' the non-profit that makes mental wellness accessible, relatable & real Power, significance & joy she finds in relationship building Why coaching teen girls is important to Nay & how it's been healing for her Non-negotiables for young athletes to be successful as individuals and a team If you or someone you know is struggling, call 988 or find resources here . For more information about Heavy Hearted Convos: heavyheartedconvos.com Follow Heavy Hearted Convos on social: @heavyhconvos Follow along with Hannah on social:  @_hannah.donnelly To watch the episodes:  NBC Sports Boston YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #105

  Redesigning the Sports Bra: Robyn Founder Sara Falkson Dishes on Design Developments, Body Confidence Workshops & Power of Teammates

  Jul 14, 202630 min

  Imagine a sports bra that doesn’t chafe, doesn’t dig into your shoulders or torso, or require a second one to provide adequate support. Basically, imagine a sports bra that fits! That’s exactly what Harvard engineer and Robyn Athletic founder Sara Falkson is after! You probably know her from her viral videos on social (or her first episode here on the podcast! ) Now, Sara is taking all she worked on at Harvard and is developing the first Robyn sports bra set to release in Spring 2027. Of course, Robyn started with the bra but is now so much more, including body confidence workshops. Sara was inspired by her own story in sport – a former Dartmouth College field hockey captain – and the widely reported stat from a Dove study finding that nearly 50% of girls drop out of sports by the time they’re 14 years old. Today we dive into: Why Sara decided to push forward with redesigning the sports bra (and beyond!) after graduating from Harvard in 2025 How the Robyn community has been vital in growing the mission and meaning of the brand How using a 'design thinking approach' in body confidence workshops allows girls and teens to take ownership of opinions and feel valued for their ideas Why Robyn's core product design factor is max adjustability The design focuses: adjustability, padding, fabric, etc. What she's learned from a year of designing a tech pack, building a team & more How long you should keep a sports bra in your rotation The Robyn Ambassador program with college and high school students To learn more about Robyn: robynathletic.com Follow Robyn on social: @robyn_athletic Follow Sara Falkson on social: @sfalkson Follow along with Hannah on social:  @_hannah.donnelly To watch the episodes:  NBC Sports Boston YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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