On the Couch with Carly

Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype. This is a safe space to talk about the things that matter: relationships, parenting pressures, setting boundaries, and why we don't have to figure it all out alone. No judgment, just honest conversations about what it means to be human in this complicated, beautiful world.

On the Couch with Carly is a education podcast hosted by Carly's Couch, with 83 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Carly's Couch hosts On the Couch with Carly, a education show with 83 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #0

  O Baby WTF: Preparing for matrescence and the transformation of becoming a parent

  Apr 17, 202623 minS0

  I'm recording this while driving to work—multitasking at its finest! I want to talk about my online course O Baby WTF because I created it to bridge a gap I felt when I became a parent. We get lots of information about birth and infant care when we're pregnant, but almost nothing about preparing for the experience of becoming a new parent. Since Lucy Jones wrote Matrescence and the term is finally getting recognition, it's more important than ever to prepare for this transformation.<br /> O Baby WTF helps you prepare yourself—your own story, background, thoughts, feelings, dreams, and...

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  Episode #0

  O Baby WTF: Preparing for matrescence and the transformation of becoming a parent

  Apr 17, 202623 minS0

  I'm recording this while driving to work—multitasking at its finest! I want to talk about my online course O Baby WTF because I created it to bridge a gap I felt when I became a parent. We get lots of information about birth and infant care when we're pregnant, but almost nothing about preparing for the experience of becoming a new parent. Since Lucy Jones wrote Matrescence and the term is finally getting recognition, it's more important than ever to prepare for this transformation.<br /> O Baby WTF helps you prepare yourself—your own story, background, thoughts, feelings, dreams, and...

  ListenShow Notes
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  Episode #0

  Scaffolding neurodivergent families: A systems approach to coaching with Suna Hall

  Mar 30, 202653 minS0

  Suna Hall is an ADHD and neurodiversity coach who works with neurodivergent teens, adults, and parents. Today she's breaking down what neurodivergence actually means—ADHD, autism, dyslexia, and more—and how coaching differs from therapy. Coaching is future-focused and finite: where you are now, where you want to be, what's getting in the way, and building skills to close that gap.<br /> <br /> Executive function is the logistics part of your brain—task initiation, completion, planning, working memory. For neurodivergent people, these struggles aren't just annoying, they're exhausting. You're expending huge energy to hold information that neurotypical brains process easily. To mee...

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  Episode #0

  Fatherhood, creativity, and community building: Parenting as a creative act with Dillion Phiri

  Mar 5, 202635 minS0

  Dillion Phiri is a Zimbabwean-Malawian father, entrepreneur, filmmaker, and social sculptor based in Johannesburg. As founder of Creative Nestlings, he's built a Pan-African network of 100,000+ creatives. But today we're talking about how fatherhood is the foundation of everything he does. He has five kids—two biological, three inherited through his blended family—and he centers every decision around being a good parent, friend, and example to them.<br /> Dillion became a father at 22 and it changed everything. He quit his first good job because he realized if he stayed, he wouldn't be living his dreams and therefore wouldn't be a good...

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  Episode #0

  Diagnosis: What it means, why it matters, and when it helps

  Feb 22, 202629 minS0

  I'm recording this while driving to work because I'm a busy mom. Today I want to talk about diagnosis—what it means, why we do it, and what my particular take on it is. As a clinical psychologist, I was trained in the medical model alongside psychiatrists. We learned the DSM, the diagnostic manual that classifies psychiatric conditions into discrete categories like depression, anxiety, schizophrenia, bipolar. It's useful because it creates a common language for clinicians and allows us to study treatments and measure whether symptoms are reducing.<br /> <br /> But the DSM has pitfalls. It's inherently biased—mostly based on W...

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