
Episode #25
Episode 25: Permission to Pause: No Fluff Conversations on AI, Burnout, Perimenopause, Menopause & What's Next with Pranati Vyas
What's in this episode Sometimes the biggest career breakthrough doesn't come from getting the promotion, landing the next role or working even harder. Sometimes it comes from being forced to stop. In this episode of On The Mic WIT Shaz – Women in Tech Leadership: The Upsides , I'm joined by Senior Engineering Leader Pranati Vyas for another incredibly honest conversation. What starts with colouring books, slowing down and rediscovering joy quickly unfolds into a much deeper discussion about redundancy, burnout, AI, leadership, perimenopause, menopause and the courage to question the way we've always worked. This Episode's Upsides ✨ Sometimes the bravest career move is giving yourself permission to pause. ✨ Slowing down often creates the clarity we've been too busy to find. ✨ AI is a powerful tool, but fear-driven headlines don't tell the whole story. ✨ Your health isn't something to squeeze in around work, it's the foundation that allows everything else to thrive. ✨ Perimenopause and menopause aren't weaknesses to hide. They're life stages we can understand, support and normalise together. ✨ Great leaders ask for help, communicate openly and create environments where others feel safe to do the same. ✨ The people around you matter. Find your community, lean on them and don't be afraid to let them lift you up. ✨ The next chapter of your career doesn't always begin with doing more. Sometimes it begins with doing less. This podcast exists because I want to share the conversations we don't have often enough. Not just about technology, but about the people building it. Pranati reminds us that slowing down isn't falling behind, asking for support isn't weakness and getting older isn't something to fear, it's another chapter to embrace. Get in touch with Pranati: LinkedIn: https://www.linkedin.com/in/pranativyas/ Reference Links The Pause Life https://thepauselife.com/blogs/the-pause-blog What The Menopause https://www.instagram.com/whatthemenopause/ What I Wish Husbands Knew About Perimenopause https://theholdernessfamily.com/what-i-wish-husbands-knew-about-perimenopause/ Dr Louise Newson – Menopause Education https://www.youtube.com/watch?v=wNOL6GbOA9M The Australian Government launched the first national Menopause and Perimenopause Campaign, expanded specialized care into 33 clinics, and introduced dedicated Medicare rebates https://www.health.gov.au/ministers/the-hon-mark-butler-mp/media/delivering-the-first-national-menopause-campaign-for-australian-women If this episode resonated with you, please subscribe, leave a review and share it with someone who might need to hear it. Whether they're navigating a career transition, supporting someone through perimenopause or simply feeling overwhelmed, these are the conversations that remind us we're not doing life or leadership alone. Where to find me: Website: Sharon (Shaz) Daly www.techtoexec.com.au LinkedIn: Sharon (Shaz) Daly https://www.linkedin.com/in/sharon-daly/ Instagram: @techtoexec https://www.instagram.com/techtoexec/ Facebook: TechtoExec https://www.facebook.com/techtoexec/ Join the COMMUNITY https://techtoexec.com.au/techtoexec-community/

