On The Runs

Runners are the best storytellers . On The Runs podcast features running narratives from the best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the conversation is engaging, funny, and enlightening. Guest stories range from struggles to outstanding achievements and everything in between … including “Code Brown” tales. “Code Brown” situations are not what you might think. Guests share awkward & unique circumstances they have found themselves in throughout their journey. The crosstalk between hosts Eric and Erika is natural and entertaining. Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews along with the bantering between themselves. Their conversations come across as fireside chats amongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wi

On The Runs is a society podcast hosted by Unknown Host, with 306 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts On The Runs, a society show with 306 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #249

  249 | Patrick and Kathy Leber | Summer of Love Series

  Aug 18, 20261h 43m

  Episode 249 and 6 of our Summer of Love series we welcome back PodFam Patrick Leber and his wife Kathy. Patrick and Kathy share over 40 years of running, their early days, and how running has shaped their lives. They discuss their relationship, memorable stories, and the importance of hobbies in retirement. They share their journey through running, traveling, and family life, highlighting how passion and community shape their experiences. They discuss balancing hobbies with family, memorable races, and the secrets to long-term running success. Patrick and Kathy share their personal stories, family updates, and insights into their lives, including memorable moments, travel adventures, and their support for each other's passions. This episode offers a heartfelt look at family, resilience, and the joy of shared experiences. This episode is brought to you by Back In Action Chiro NH. Click HERE for The Pain Free Runner Guide. Final Two Questions brought to you by My Race Tatts Product Sponsor OOFOS Key Topics! Patrick's 40+ years of running journey Living with a runner: Kathy’s perspective Memorable stories from weddings and early days The role of hobbies in retirement Family stories and life milestones The importance of community and shared activities Patrick's 46-year running journey Balancing family life with a passion for running Memorable race experiences including Halloween in Maine Community involvement and race volunteering Training tips and injury prevention for long-term runners Family updates and personal stories Travel adventures and memorable moments Supportive relationships and life lessons Running and shared passions Memories from childhood and milestones 00:00 Intro 06:26 Patrick and Kathy Leber 09:29 NASCAR League and Strategies 10:13 Kathy's Wedding Fire Incident 16:36 Nostalgic First Dates 20:11 Growing Up Together 25:13 The Evolution of Dating 29:14 Running and Relationships 36:51 The Balance of Family and Personal Interests 41:13 Halloween Adventures and Community Engagement 45:22 Traveling Together: Exploring New Places 51:30 Marathon Memories and Family Dynamics 58:04 The Columbus Marathon 01:04:40 Maintaining a Healthy Running Lifestyle 01:19:00 Laundry Hacks and Running Gear Care 01:21:18 Songs of Significance: Personal Connections Through Music 01:25:13 Sharing Secrets: The Code Brown Story 01:27:48 Book Milestones: Achievements and Future Plans 1:41:09 Outro

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  Episode #248

  248 | LIVE from New Hampshire's Largest 5k Part 2 | Delta Dental Elliott 5k by Millennium Running

  Aug 13, 20261h 39m

  The Delta Dental Elliott Corporate 5K Road Race is the largest road race in the state of New Hampshire, known for its fast pace and energetic atmosphere. Join us as we cover the vibrant atmosphere featuring engaging conversations with runners, organizers, and community members. Discover race insights, personal stories, and upcoming events that celebrate community, resilience, and the joy of running. Takeaways Community events foster local pride and connection Preparation and resilience are key to race success Celebrating milestones like 25 years strengthens community bonds Personal stories highlight the joy and challenges of running Organizing large races requires teamwork and planning Community races foster camaraderie and motivation. Consistent training and joining clubs improve performance. Overcoming injuries requires patience and proper care. Sharing stories inspires others to start or keep going. Local races are more than competitions; they're community events. Chapters 00:00 Delta Dental Elliott Corporate 5K Road Race 09:07 Running and Marathon Experiences 12:15 Fitness Routines and Lifestyle 16:50 Girls on the Run 31:57 Michael Bernier Master of Ceremony 49:01 Kristen and Matt 54:32 Father and Daughter running 01:00:40 Millennium Running Crew 01:30:22 Wrapping Up Millennium Running Donate toward the Solinsky Cancer Center HERE

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  Episode #247

  247 | LIVE from New Hampshire's Largest 5k | Delta Dental Elliott Corporate 5k

  Aug 11, 20261h 16m

  LIVE from Veterans Park in Manchester, New Hampshire during the Delta Dental Elliott Corporate 5K. The live recording is part race-day prep, part life update, and part behind-the-scenes look at the energy, chaos, and fun of recording on location in the heat. You will get to hear a few of the following and more... A summer catch-up with Eric and Erika Updates on running, training, and upcoming ultra/endurance races A preview of Anchor Down 24 and what the race weekend will look like News about the switch to Riverside for hosting, video, clipping, and publishing A live on-the-ground conversation at the Delta Dental Elliott Corporate 5K Tom Raffio from Delta Dental Kelli Rafferty - VP and Chief Philanthropy Officer of the Elliot Hostpial Charity and community impact of the race Plans for Chicago Marathon training and fundraising A hilarious ongoing debate: Six Star Erica vs. Seven Star Erica Millennium Running Donate towards the Solinsky Cancer Center HERE Time Stamps 00:15 Summer Catch-Up: What's New? 10:49 Podcasting Evolution: New Changes and Features 17:37 Summer of Love Series: Highlights and Reflections 18:59 Community Engagement: Charity and Running Events 25:18 Tom Raffio - Delta Dental's Involvement in Community Health 26:47 The Evolution of the Millennium Race 29:28 Upcoming Events and Personal Goals 32:18 Summer Catch-Up and Future Plans 39:37 The Delta Dental Elliott Corporate 5K 45:01 Fundraising and Community Impact 52:03 Kelli Rafferti - Introduction to Elliott Health System and Philanthropy 53:35 Community Support and Fundraising Initiatives 56:51 Elliott's Role in Local Health Events 01:00:51 Personal Experiences and Community Impact 01:01:47 Reconnecting and Life Updates 01:04:19 Running Adventures and Challenges 01:07:40 Dog Tales and Training Trials 01:10:28 Upcoming Races and Community Events Part two from the LIVE recording drops on Thursday!

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  Episode #246

  246 | Katy and Mike Ricci | "Play Your Game" We're Going to Kona!

  Aug 3, 20261h 39m

  One of our PodFam from the early days is back! Katy Cargiulo and her now Husband Mike Ricci shares there journey on the Summer of Love series brought to you by Back In Action! Click HERE for your free Run Pain Free Guide from Back in Action NH From hockey to triathlons, including Ironman World Championship experiences and the changes they faced. They share their early days of first dates at races to the recovery after riding into a deer at Ironman Mont Tremblant. Katy shares her recent experience of participating in the Lake Placid Ironman race, discussing the challenges she faced coming back from injury and the mantras she used to get her to the finish line. They reflected on the mental and physical aspects of the race, highlighting the importance of perseverance and determination. This is a fun episode that we know you're going to enjoy and if you ever run into Katy and Mike at a race, be sure to say hi because they are so much fun! Chapters 00:00 Introduction and Hockey Background 03:21 Transition to Triathlons and Running 12:47 Mike's Story and Transition to Triathlons 25:59 Moving to the East Coast and Family Connections 26:57 Family Ties and East Coast Roots 28:54 Triathlon Journey and Race Preparation 36:10 Pre-Race Jitters and Mental Preparation 42:08 The Race Day Experience and Mental Toughness 55:21 World Championships Experience 01:08:59 Recovery and Return 01:20:30 Support and Understanding Please check out and support those who support us Back in Action NH My Race Tatts OOFOS Follow Us! Instagram - Follow us on the gram YouTube - Subscribe to our channel Pateron - Support us Email us at Ontherunspod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

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  On The Runs

  245 | Eric and Yuki Chorney | Summer of Love Series

  Jul 28, 20261h 33m

  Run New Hampshire Friends you're going to love this episode! Join us for an energizing episode for our 4th installment of our Summer of Love series brought to you by Back In Action with a PodFam favorite Yuki and her husband Eric Chroney. Two incredible runners and people, Yuki and Eric share their story from their early days of dating, a breakup situation you only see in a rom-com and the evolution of running costumes, glitter and the Boston Unicorn. Click HERE for their Free Running Guide Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. In this episode: Behind-the-scenes stories from ultra-running adventures and race preparations The inspiring journey of Yuki, a Boston Marathon favorite, and her supportive partner Eric The role of supporters and sponsors in the running community, The funny story about an awkward breakup and its aftermath in the context of a supportive running relationship Insights into content creation during long races and race day preparations Chapters 00:00 Intro 06:47 Meet Yuki and Eric: A Running Duo 07:54 Eric's Background and First Impressions of Yuki 09:16 The Story of Their First Meeting 10:58 Work Life at Fidelity and Running Beginnings 12:19 Eric's Transformation into a Runner 14:42 Running Together: Their First Race Experience 16:28 Traveling the World Through Running 23:46 Running Goals and Future Aspirations 28:16 Running the New York Marathon: Strategies and Experiences 30:48 Spectating and Supporting: The Sport of Cheering 33:20 The Dynamics of Crewing: Teamwork in Racing 36:04 Wardrobe Malfunctions and Race Day Challenges 38:32 The Evolution of Costumes: From Simple to Spectacular 43:30 The Impact of Social Media: Becoming a Local Legend 49:51 The Competitive Spirit: Dow Road Rivalry 54:37 Local Legends and Competitive Spirit 57:13 Balancing Parenthood and Running 58:11 Treadmill Tales and Winter Running Challenges 01:02:11 Injuries and Recovery in Running 01:08:59 Travel Adventures and Running Stories 01:18:12 Navigating the Empty Nest Phase 01:19:26 Musical Connections: Songs that Define Us 01:21:34 Celebrating Holidays: A Family Tradition 01:22:20 Running and Recovery: The Millennium Club Experience 01:25:35 The Importance of Recovery in Running Follow Us! Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

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