On The Runs

Runners are the best storytellers . On The Runs podcast features running narratives from the best of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, the conversation is engaging, funny, and enlightening. Guest stories range from struggles to outstanding achievements and everything in between … including “Code Brown” tales. “Code Brown” situations are not what you might think. Guests share awkward & unique circumstances they have found themselves in throughout their journey. The crosstalk between hosts Eric and Erika is natural and entertaining. Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviews along with the bantering between themselves. Their conversations come across as fireside chats amongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wi

On The Runs is a society podcast hosted by Unknown Host, with 314 episodes on record and a Required Pod Score of 80.

Unknown Host hosts On The Runs, a society show with 314 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #258

  258 | Nick Davis - Broadway to Marathon | DeMar Weekend Recap, Newsletter naming, Yuki Stoolie!

  Sep 28, 20262h 14m

  Dancers make great athletes. Nick Davis is proof. Welcome to the PodFam, Nick! From Broadway to the Boston Marathon, Nick shared his story how discipline and performance skills can carry over into endurance sports. Rehearsals, auditions, travel, training—he kept showing up. And now he’s competing alongside Olympians, Ironman champions, and elite runners. Sometimes the strength people underestimate is exactly what makes you stand out. You’re going to love this conversation with Nick who is also training for this years New York City Marathon! During the Tros we debate all the possible Newsletter names that you suggested and narrow it down to a few to vote on. The after Nick’s guest segment we dive into the weekend that was Clarence DeMar and YUKI STOOLIE!!!! That’s right, Yuki dressed up as Stoolie during the Clarence DeMar Marathon in Keene, New Hampshire. This episode is loaded with a little bit of everything! Chapters 00:54 Intro 07:39 Newsletter Naming and Creative Process 31:38 Guest Segment: Nick Davis 42:10 Early Dance and Theater Life 51:24 Reality TV and The Trainer Games 01:08:20 Nick's Journey into Running 01:21:23 Theater Life and on stage Code Brown 01:30:28 Final Two Questions 01:38:28 Outro: Thank You Nick 01:41:42 Clarence DeMar Weekend Recap 01:46:52 Yuki's Stoolie Running Kit 01:52:15 Erika's Clarence DeMar Experience 01:56:42 Berlin Shoutouts and thoughts 02:03:30 Documentary Insights: The Impossible Year 02:05:11 Nostalgia and Pop Culture: Adam Sandler's Legacy 02:09:10 Don't Forget to Stretch Thank you to DJ Darren Roy for presenting the Tros for us and jumping onboard with our new, soon to be named Newsletter! Follow Nick on Instagram HERE Subscribe to our Newsletter HERE and have a chance to win some big prizes soon On The Runs Links, Instagram , YouTube , Facebook , Threads Join our Patreon HERE Strava Group HERE Email us at ontherunspod@gmail.com

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  Episode #257

  257 | LIVE STREAM from Clarence DeMar bib pickup at Ted's Shoe and Sport

  Sep 26, 20261 hour

  The Clarence Damar Marathon in Keene, New Hampshire is the focus of the conversation, featuring interviews with volunteers, race director, and participants. The topics include race preparation, weather conditions, course marking, and event logistics. The conversation also covers personal experiences, volunteer roles, and the significance of the event. The conversation revolves around the ranking of 'Teds' in various categories, the Clarence DeMar Marathon, and the impact of the marathon on the town of Keene. The hosts and guests discuss the friendliness of the marathon, the involvement of the community, and the overall experience for runners and visitors. Chapters 00:05 Introduction to the Clarence Damar Marathon 01:06 KJ and Lisa's Marathon Experience 03:30 Life Changes and Moving 04:57 Sisterly Support During Recovery 08:10 Marathon Preparations and Challenges 11:41 Race Director's Insights on Event Management 15:28 Weather Monitoring and Safety Protocols 19:37 Volunteer Contributions and Community Spirit 23:46 Future of the Clarence Damar Marathon 29:44 Ranking the Teds: A Fun Game 36:36 Community Impact of the Clarence DeMar Marathon 43:01 Cheryl's Role and the Heart of the Marathon 55:48 Inviting Runners to Keene: The Marathon Experience

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  Episode #256

  256 | Clarence DeMar Marathon's Race Director, Alan Stroshine

  Sep 22, 20261h 33m

  We are wicked excited to talk all about Keene, NH and the Clarence DeMar Marathon this week! Don't miss our LIVE stream from Ted's Show and Sport this Friday at bib pickup! In this episode, Alan Stroshine, race director of the Clarence DeMar Marathon, shares insights into race organization, course measurement, community engagement, and race day logistics. Discover how this historic race has evolved and what makes it unique. In this episode, we dive into the behind-the-scenes of the Clarence DeMar Marathon, exploring race management, community involvement, and future plans for the event. Our guest, Alan Stroshine, shares insights on race logistics, legacy, and upcoming milestones, making it a must-listen for runners and race organizers alike. Check out Ted's Shoe and Sport Back in Action Chiro NH - Thank you to for sponsoring this episode of a local New Hampshire Runner. Click HERE for the Back in Action Pain Free Running Guide. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Final Two Questions brought to you by My Race Tatts Key Topics Race organization and logistics Course measurement and certification Community engagement and inclusivity Race day preparations and safety protocols History and evolution of the Clarence DeMar Marathon Volunteer coordination and community support Race course specifics and challenges Incorporating kids and seniors in races Partnerships with local businesses and organizations Race management and logistics Community involvement and volunteer efforts Legacy of Clarence DeMar and race history Future milestones and anniversary plans Race day challenges and solutions Chapters 00:38 Intro 03:26 Long Runs and Training Experiences 06:23 Live Show Plans and Guest Introduction 08:57 Introduction to Alan Stroshine and the Clarence DeMar Marathon 11:26 Alan's Running Journey and Early Morning Routines 14:16 The Evolution of the Clarence DeMar Marathon 17:03 Transitioning Leadership and Community Involvement 20:06 Growth and Marketing Strategies for the Marathon 22:45 Inclusivity in the Race: Kids and Super Seniors Programs 25:57 The Half Marathon's Introduction and Community Engagement 28:53 Behind the Scenes: Course Measurement and Collaboration 29:43 Behind the Scenes of Race Planning 34:23 Logistics of Race Day 37:24 The Joy of Announcing 39:22 Community and Support 40:53 Race Weekend Preparations 46:29 Weather Challenges and Safety Measures 49:46 Code Brown Moments in Race Directing 52:13 Challenges and Decisions in Race Management 56:12 Planning for the Future: The 50th Marathon 58:37 The Legacy of Clarence DeMar 01:07:34 The Outro 01:13:18 Newsletter Launch and Creative Ideas 01:18:43 Ghost Train Preview 01:18:43 GORT Promo 01:21:55 Jared's Grand Slam 01:24:56 Mike Beeman 50th Boston Marathon 01:27:09 Book Giveaway and Closing Thoughts 01:33:06 Blooper

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  Episode #255

  255 | Ted McGreer | Ted's Shoe and Sport in Keene, New Hampshire

  Sep 15, 20261h 59m

  We wicked excited to welcome Ted McGreer from Ted's Shoe and Sport to the podcast for his own episode featuring his story. Ted spent parts of his life in Norway and Colorado, but he eventaully found his way back to his routes in Keene, New Hampshire. Ted shares an incredable story of the journey he's been on from the days before Ted's Shoe and Sport and how his store became a staple in the Keene community. The importance of running retail and shopping local to your community. Check out Ted's Shoe and Sport Ted's Instagram Thank you to Back in Action for sponsoring this episode of a local New Hampshire Runner. Click HERE for the Back in Action Pain Free Running Guide. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Final Two Questions brought to you by My Race Tatts Chapters 00:37 Intro 06:08 GOTR Ad Read 06:47 Guest Segment: Ted McGreer 11:24 The Path to Entrepreneurship: Starting Ted's Shoe and Sport 23:24 Marketing Strategies and Early Successes 26:23 Navigating Retail Challenges and Trends 40:52 The Importance of Local Retail 44:18 Community Engagement and Support 49:21 The Clarence DeMar Marathon 01:01:03 Ghost Train Preview 01:01:03 GORT Sneaker Soiree 01:04:15 The Outro

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  Episode #254

  254 | Bone to Pick and Six Star Returns from Sydney!

  Sep 14, 20261h 1m

  The episode begins with a warm welcome back and a catch-up on the summer activities. It then transitions into a discussion about job search struggles, followed by a conversation about truck troubles and maintenance. The hosts provide updates on the podcast and new features, and finally, they discuss the upcoming newsletter launch and poll results. The conversation covers topics related to podcast growth and engagement, the launch of a newsletter and blog, naming the newsletter and blog, traveling for the Sydney Marathon, contests and giveaways, pedicures and community events, and the Happy Hour Hustle and FKTs. The conversation covers topics such as running across states, influencer culture and the US Open, upcoming events and challenges, Strava request drama, jet lag and content creation, and respecting boundaries and future plans. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Back In Action Pain Free Running Guide HERE Takeaways Job search challenges in a competitive market Importance of regular vehicle maintenance Utilizing new podcast features for content distribution and engagement Engaging the audience through newsletters and blogs is essential for podcast growth. Contests, giveaways, and community events are effective ways to build engagement and connect with the audience. Running across states for a cause Respecting personal boundaries and space Chapters 00:40 Welcome Back 03:34 Job Search Challenges and Resume Tweaks 06:51 Summer recap 09:49 Podcast upgrades and new website 15:27 Exciting Newsletter Announcement 18:08 Newsletter and community plans 26:20 Erika's Epic Sydney Marathon Adventure 32:29 Justin's surprise drop-in 36:06 Bone To Pick 41:21 Justin's FKT plans 46:49 Strava mix-up and travel wind-down 53:12 Wrapping Up and Future Plans 57:42 Girls on the Run Sneaker Soiree

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