Optimising Nutrition Podcast

A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.

Optimising Nutrition Podcast is a health podcast hosted by Marty Kendall, with 36 episodes on record and a Required Pod Score of 81. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Marty Kendall hosts Optimising Nutrition Podcast, a health show with 36 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Optimising Nutrition Podcast

  Learning to Nourish (Rather than Deprive) Yourself | Debra Cleveland

  Feb 3, 202228 minS0

  <p>I had a great time talking to fellow Optimiser Debra Cleveland about her journey through the Data-Driven Fasting Challenges and Masterclasses.</p> <p>During our live Q&As, Debra was always full of enthusiasm, inspiration, and positive energy as she learned to nourish her body instead of depriving it.</p> <p>This stuck out to me, and I wanted to chat with her to hear more about her ride through health and to see if she had any learnings and insights to share.</p> <p>We discussed:</p> Why is taking care of your body and your health a...

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  Optimising Nutrition Podcast

  Losing 20 kg (44 lbs) in 5 Months! | Sidi Riza

  Jan 27, 202247 minS0

  <p>It’s been fascinating watching Sidi’s journey progress since initially taking part in our Data-Driven Fasting Challenge and then hopping into the Nutritional Optimisation Masterclass.  Sidi has shed an incredible 20kg (44 lbs) in just five months.  She has also lost 15% body fat and reduced her waist to height ratio from 0.61 to a very healthy 0.49!</p> <p>After getting the ball rolling with Data-Driven Fasting, Sidi powered on to dial in her macronutrients and micronutrients with her local cuisine in Kenya and Cyprus, achieving an incredible 100% Optimal Nutrient Score.</p> <p>Sidi’s journey has developed quite a following amongst...

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  Optimising Nutrition Podcast

  Troubleshoot Your Diet with a Single Blood Test | Chris Kelly

  Jan 20, 20221h 2mS0

  <p>Chris Kelly is the founder of Nourish Balance Thrive. Building on his experience as a programmer for hedge funds and large internet companies, he has done amazing things in the health space.</p> <p>After experiencing his own health transformation, he launched Nourish Balance Thrive to help high-calibre athletes optimise their health and performance.</p> <p>After regularly running expensive tests on his clients for years, he figured he could do things his way to save time and money. So he eventually developed BloodSmart.ai, a software that uses inexpensive blood tests from doctor visits to highlight potential issues...

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  Optimising Nutrition Podcast

  Finding peace with data | Chris Kawaja

  Jan 13, 202243 minS0

  <p>Chris has a fascinating background.  After studying economics, business and psychology at Stanford and Harvard, he worked as a trader Ray Dalio at Bridgewater Capital, the world’s biggest hedge fund (now with $150b under management), to a private investor, author, father, athlete and biohacker.</p> <p>Like me, Chris believes in the numbers!</p> <p>After a couple of rounds of Data-Driven Fasting, he’s been trying to get his Silicon Valley biohacker buddies to try it to optimise their health.</p> <p>As a data-driven engineer who’s dabbled in trading, I thought it would be fun to chat...

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  Optimising Nutrition Podcast

  The Pursuit of Happiness | Paul Burgess

  Jan 6, 202244 minS0

  <p>Paul Burgess has been a great mate, supporter, and mentor throughout my journey to quantitatively define optimal nutrition.</p> <p>When he first invited me on his podcast, I put him off. I felt I still had more work to do before promoting what we were doing at Optimising Nutrition (and also felt a strong sense of imposter syndrome).</p> <p>I’ve now had the privilege of being a guest on his podcast three times. So it was an honour to finally return the favour and have him on the Optimising Nutrition Podcast.</p> <p>Paul has experience in...

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