
Episode #26
It's Important to Meet Your Needs, Too
<p>Ep 26: As parents, we spend so much time focused on our children that we often overlook our own well-being. In this episode, you will learn a simple way to understand and meet your own needs, because your happiness is just as important as your children’s!</p> <p>I'll share:</p> <p>-How to use the Tame Method to meet your own needs, too</p> <p>-The negative feelings and behaviors associated with the six essential needs.</p> <p>-Practical strategies for getting more connection, encouragement, or respected boundaries in your life.</p> <p> </p> <p>Mentioned in this epis...

