Our Skin: A Personal Discovery Podcast

Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally poisonous chronicles of our approach to skin conditions – unveiling a history that's far from straightforward! They explore everything from ancient remedies like snake oil to modern dermatology breakthroughs. Whether you’re looking for inspiration on your own skincare journey or are curious about the sometimes strange history of how we treat our skin, you’ll find genuine, empathetic, transformative conversations here on Our Skin.

Our Skin: A Personal Discovery Podcast is a health podcast hosted by iHeartPodcasts, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

iHeartPodcasts hosts Our Skin: A Personal Discovery Podcast, a health show with 15 episodes published.

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  Our Skin: A Personal Discovery Podcast

  "I Didn't Know How to Be a Partner in My Own Care": Joel Nelson on Learning Self-Advocacy Late

  Aug 6, 202643 min

  Joel Nelson spent his childhood being discussed in his doctors’ appointments, rather than conversed with. He was ten when the joint pain started, and for the next eight years the conversations about his body happened over his head, behind a curtain, between the adults in the room. He was poked and prodded and left in pain while a plan was made without him. This inspired a deep urge to speak for himself, and to empower others to do the same. To that end, Joel is the founder of Psoriatic Disease UK, an IFPA ambassador, and the administrator of a peer support community of more than forty thousand people. He talks with Holly about the self-advocacy skill nobody handed him, what it cost to learn it in his twenties, and how he tries to hand it to the next person. Plus, in our history section, what the research says about why autoimmune disease is rising worldwide. See omnystudio.com/listener for privacy information.

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  Episode #4

  Ask A Doctor: Dermatologist Dr. Anna Chacon on Maximizing Your Appointments and the Research Gap

  Jul 23, 202632 minS3

  Most of us have left a doctor's appointment with the thing we actually needed to say still stuck in our throat. Dr. Anna Chacon — board-certified dermatologist, psoriasis patient, and one of the few dermatologists working in rural New Mexico and Alaska — has spent her career thinking about exactly that problem. In this episode, she and Holly talk about how to prepare for an appointment, how to actually say the hard thing once you're in the room, and what it looks like when doctors genuinely try to meet patients where they are — and when they don't. Plus: the story of a 1977 FDA policy that excluded women of childbearing potential from early-stage clinical trials, and the sixteen years it took to change the law. Holly traces the downstream effects — wrong dosing, missed symptoms, psoriasis presentations on darker skin that looked nothing like the textbook — and talks to Dr. Ana about what it means to be a dermatologist trying to fix, from the inside, a system with a very long institutional memory. See omnystudio.com/listener for privacy information.

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  Our Skin: A Personal Discovery Podcast

  Ink, Skin, and Self: Hannah Williams on Psoriasis, Tattoos, and the Long Road to Loving What You See

  Jul 9, 202627 min

  Hannah Williams was twelve years old when what everyone assumed was dandruff turned out to be psoriasis — and by sixteen, it had covered nearly 95% of her body. For years, she wore long sleeves in summer and avoided mirrors. Then, slowly, in small steps, something shifted: a kids' camp in America, a cross-country trip, a decision to start an Instagram — and eventually, tattoos as acts of deliberate, joyful self-decoration on the skin she'd spent a decade trying to hide. In this episode, Hannah talks about what it actually takes to stop hiding, what it means to build community around visibility, and what she wants every newly diagnosed twelve-year-old to know. Plus, Holly traces the word "stigma" all the way back to its ancient Greek roots — where it literally meant a mark burned into skin — and follows the long, complicated history of how tattooing traveled from punishment, to shame, to one of the most powerful forms of self-reclamation we have. Including what happens when psoriasis decides to have its own opinion about the process. See omnystudio.com/listener for privacy information.

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  Episode #2

  The Disability Tax: Future Doctor Dayna Pham on Psoriasis Stigma and Grief

  Jun 25, 202643 minS3

  When Dayna Pham was diagnosed with severe psoriasis at 21, the hardest part wasn't the plaques. It was the staring, the dating she stopped doing, and the version of herself she had to grieve. A few years later, on her first day of medical school, psoriatic arthritis arrived too. Now a University of Chicago med student, NPF advocate, and mentor for chronically ill students, Dayna talks candidly about the internal stigma that follows you even when no one's watching, the full-time job of managing a chronic illness on top of everything else, and what kind of doctor she's determined to become. Plus, Holly tells the story of a 12th-century Persian physician who linked a patient's psoriasis to emotional conflict — and why it took Western medicine until practically yesterday to admit that the mind and body are linked. See omnystudio.com/listener for privacy information.

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  Episode #1

  Plants, Pageants, and Policy: Alisha Bridges on Psoriasis, Advocacy, and Building a Tribe

  Jun 11, 202639 minS3

  Alisha Bridges was seven years old when a bout of chicken pox triggered psoriasis across 90% of her body — and she spent the next decade hiding it, until a beauty pageant, a department-store makeup counter, and a grandmother who refused to let her quit changed everything. In this episode, Alisha talks about turning shame into a platform, taking her story to Capitol Hill, and why mental health and diversity in research sit at the heart of her advocacy work. Plus, Holly digs into the surprisingly recent legal history that made it illegal to fire someone for having psoriasis — from an outrageous 1989 termination letter in the UK to the courtroom fight that finally forced American law to recognize chronic illness as the disability it actually is. See omnystudio.com/listener for privacy information.

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