
Overcoming Fear and Doubt with God
12. How to fight the spirit of Anxiety through faith and lifestyle changes with Kayla Carter
<h2>How to Fight the Spirit of Anxiety Through Faith and Lifestyle Changes with Kayla Carter</h2><p>Guest: Kayla Carter, Clinical Aromatherapist and Certified Herbalist</p><p>Topics Covered:</p>Kayla’s personal testimony of overcoming anxiety, panic attacks, and suicidal thoughts through faith and lifestyle changes.The power of prayer and scripture in managing anxiety.Practical tips for grounding yourself during an anxiety attack, including using a sensory kit, focusing on physical sensations, and incorporating prayer.The importance of recognizing triggers and reframing memories through a lens of faith and gratitude.Lifestyle changes, such as eliminating gluten and da...

