Overcoming Our Identity

Hello my friend! Join me, Alex Long, as we pursue authenticity and explore the intricacies of life as we know it. Together, we'll break free of society's expectations, let go of labels, and give no-BS answers to tough & taboo questions. During this unfiltered conversation about life, love, and quite literally everything in between, it is my hope to help you find community in the uncomfortable, leave this podcast feeling READY to reinvent yourself, and ultimately, give you permission to create the human experience that you've always known you deserve!

Overcoming Our Identity is a education podcast hosted by Alex Long, with 59 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Alex Long hosts Overcoming Our Identity, a education show with 59 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Overcoming Our Identity

  59. The Beginner's Guide to Psychedelics | with Julie Hagen

  Apr 25, 202545 minS0

  <p>Are you curious about the world of mushrooms and psychedelics? If you are an avid listener of the show, you know I am a big fan and it's been an integral part of my life and healing journey but I wanted to have a deeper discussion about the science and lay to rest some fears you might have about them!</p> <p>My guest Julie Hagen is a Holistic Success Mentor who helps teach women how to unlock their best freaking life. </p> <p>In this episode, we discuss the science of psychedelics, if alcohol and psychedelics mix, the g...

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  Overcoming Our Identity

  58. Embracing Your Sexuality and Being Your True Self | with Danielle Bongiorno

  Apr 11, 20251 hourS0

  <p>Living a life of true authenticity absolutely includes who you love and who you are attracted to and I'm low-key nervous about this interview but couldn't think of anyone better to have this conversation with than my guest today.</p> <p>Danielle Bongiorno is a future author this year, speaker, and helps women overcome fear and take heart-led steps to creating their authentic lives.</p> <p>In this episode, we dive deep into Danielle's relationship past, what it's like to grabble with your sexual identity, advice for anyone wanting to explore their sexuality, and more!</p> <p> </p> <p>T...

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  Overcoming Our Identity

  57. The Truth About Your Attachment Style | with Valerie Rubin

  Mar 28, 20251h 4mS0

  <p>WE ARE OFFICIALLY BACK! A lot to catch you up on if you haven't been following me on social media which is for another time and episode but I'm so excited for this interview and getting back to podcasting! One of the hottest topics in self-help and relationships is attachment styles and while I've touched on them in the past, I wanted to have someone who specializes this area to give us her insight and experience coaching other women!</p> <p>Valerie Rubin is a Rapid Transformational Therapist and Anxiety Mindset coach and podcaster. She's been through so much...

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  Overcoming Our Identity

  56. Anchoring Into Everything You Are | with Becca Kint

  Feb 7, 202550 minS0

  <p>Are you fully embracing every part of you? Are you wanting to celebrate more of yourself and ditch society's preconceived notions of what a good life looks like? Today's guest is a rebel against the food fearing diet culture and is here to share her insights and perspective!</p> <p>Becca Kint is a mama who advocates for other mama's to love their body through all the up's and down's that occur throughout our life journey. In this episode, we'll discuss body image issues, finding core values, the utilization of botox, and more!</p> <p> </p> <p>Time Stamps:</p...

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  Overcoming Our Identity

  55. From Boss Babe to Motherhood: Navigating Identity, Balance, and Life's Biggest Shift | with Caroline Ofenstein

  Jan 31, 202558 minS0

  <p>My conversation today is the very reason I started this show and titled it the way I did! Part of overcoming our identity is unapologetically shifting from one era of our lives to another and my guest today is a beautiful example of that and is here to share her life and wisdom!</p> <p>Caroline Ofenstein is a former health and fitness coach, bikini competitor turned mom of two here very soon! She right now is a stay at home mom and is loving this era of her life!</p> <p>In this episode, we discuss how to...

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