Overtrained.Unsupervised Podcast

🎙️ @ambertait & @misskgfit Hybrid racing. Unhinged banter. Oversharing. Over training. Two besties navigating the sport, the chaos and their questionable decisions that built them.

Overtrained.Unsupervised Podcast is a health podcast hosted by Karyn Guidry & Amber Tait, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Karyn Guidry & Amber Tait hosts Overtrained.Unsupervised Podcast, a health show with 0 episodes published.

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  Overtrained.Unsupervised Podcast

  Episode 21: Our Pet Peeves

  Feb 9, 20261 hourS0

  <p>In this episode of <b>Overtrained. Unsupervised.</b>, we’re airing it out.</p><p>We dive into our <b>biggest pet peeves</b> across <b>rollarblading, lacrosse, and MMA</b>—from training habits that make zero sense, to culture quirks, ego-driven decisions, and the stuff that just makes you shake your head if you’ve actually been in these sports.</p><p>This one’s part rant, part therapy, part “if you know, you know.” Expect unfiltered opinions, a little tough love, and plenty of laughs as we break down what drives us crazy—and why it matters for performanc...

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  Overtrained.Unsupervised Podcast

  Episode 20: The Sports Bra Count

  Jan 14, 202651 minS0

  <p><b>The Sports Bra Count</b> is an unfiltered conversation about training volume, chaotic dating lives, and the unglamorous realities of being a hybrid athlete who absolutely refuses to choose just one thing.</p><p>Hosted by the voices behind <b>Overtrained & Unsupervised</b>, this episode dives into what actually matters when you’re juggling endurance goals, strength work, real life, and whatever mess you walked into outside the gym. From how much training is too much, to blind date stories that should’ve stayed blind, to why cheese wheels somehow make sense in the middle of it all—nothin...

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  Overtrained.Unsupervised Podcast

  Episode 19: The Race To Love

  Jan 9, 202625 minS0

  <p><b>Dating Apps, Matching Tattoos, & the Quest for Hybrid Love</b></p><p>In this episode of Overtrained. Unsupervised., we get real about dating, relationships, and connection in the hybrid athlete world. From swiping between training sessions to questioning whether matching tattoos are romantic or reckless, we explore what it means to look for love while chasing big goals.</p><p>Funny, honest, and a little unhinged — this one’s for anyone trying to balance ambition, independence, and relationships without burning out.</p>

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  Overtrained.Unsupervised Podcast

  Episode 18: The New Year Edition: Crocodiles, Nose Strips, & Unattainable Goals

  Dec 27, 202544 minS0

  <p>New Year. Same Chaos.<br/><br/>In this New Year edition of Overtrained, Unsupervised (chatgpt://generic-entity?number=0), Amber casually reveals her desire to wrestle crocodiles (yes, really), Karyn gives her very honest take on nose strips, accidentally exposes her Spartan crush, and together they spiral into setting wildly unhinged New Year’s goals.<br/><br/>From questionable athletic ambitions to goal-setting that toes the line between motivating and mildly concerning, this episode is equal parts fitness, chaos, and unfiltered banter.<br/><br/>If you’re over perfectly curated resolutions and ready for something a little more real (and reckless)… this o...

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  Overtrained.Unsupervised Podcast

  Episode 17: The Rebrand - Mustaches, Bathroom Breaks, & Heart Rates

  Dec 17, 202552 minS0

  <p>We’re calling it what it is: a rebrand.</p><p><br/></p><p>Same voices. Same unhinged conversations. Slightly more direction… maybe.</p><p><br/></p><p>In this episode, we break down why Overtrained & Unsupervised needed a refresh — not because we’re taking ourselves more seriously, but because the chaos deserved better branding. From training tangents to race-day realities, we talk through the things that actually happen behind the scenes of hybrid racing and endurance life.</p><p><br/></p><p>Expect:</p><p>•Why the rebrand happened (and what didn’t change)</p><p>•The realities of heart rate...

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