You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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Own Your Power with Brooke Clark is a education podcast hosted by Brooke Clark, with 67 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Brooke Clark hosts Own Your Power with Brooke Clark, a education show with 67 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Own Your Power with Brooke Clark
A Hard Season Guide: Staying Regulated Amidst the Chaos
Aug 5, 202623 min
Some seasons ask us to slow down, soften, and trust more deeply than ever before. In today's episode, I'm sharing a vulnerable conversation about why I believe our hardest seasons aren't here to break us, they're here to prepare us. We talk about staying connected to God, regulating your nervous system when the world feels heavy, trusting your intuition, and remembering who you are beneath the noise. If you've been feeling the weight of life lately but still sense there's a deeper purpose unfolding, I hope this episode feels like a deep exhale and a reminder that you're not walking this path alone. This is your invitation to stay rooted, stay open, and keep becoming. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark
The Art of Being Your Full, Spicy Self: Somatics, Relationship Triggers & Self-Trust w/ Taylor Bernarda
Jul 29, 202657 min
Today's conversation feels like sitting down with sunshine in human form. I'm joined by my friend, somatic coach, yoga teacher, and one of the coolest humans I know, Taylor Bernarda . Taylor has traveled to over 42 countries, built a freedom-based life on her own terms, and truly embodies the work she teaches. Around here, we lovingly call her the Trigger Queen, because she has a gift for helping women move through the moments that usually keep them stuck. In this episode, we dive into how saying yes to discomfort completely changed the trajectory of her life, the power of inner child healing, and why the goal isn't to avoid being triggered, it's learning how to move through it with more compassion and self-trust. We also talk about: Why curiosity is one of the most healing tools you have. Practical ways to work with triggers instead of suppressing them. Quieting the shame and harsh inner critic that keeps your nervous system stuck. Why healing happens in relationship and the importance of being witnessed. How to stop watering yourself down in relationships and express yourself without feeling like you're walking on eggshells. Building the kind of self-trust that only comes from sitting in discomfort. Redefining success on your own terms—not the version social media tells you to chase. Why nervous system regulation can be much simpler than we've made it. If you've been craving a conversation that feels grounding, expansive, and full of tangible takeaways, this one's for you. Connect with Taylor on Instagram Book a FREE Healing Session with/ Taylor Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark
Nervous System 101: WTF Is Somatics & Why Should You Care?
Jul 23, 202619 min
This episode wasn't planned... and honestly, I think those are my favorite kinds. My friend Jaz and I were catching up on Zoom, talking business, when she stopped me and asked two questions: "WTF even is somatics?" …and… "Okay, but what do you actually DO in a session?" So we hit record. If you've ever been curious about nervous system work but thought it sounded a little woo or wondered what actually happens inside a somatic session, this conversation is for you. We unpack what somatics really is (without all the confusing jargon), why your nervous system is influencing everything from your relationships to your health to your ability to follow through, and what healing actually looks like inside my mentorship container. Whether you're completely new to this work or you've heard me talk about the nervous system for years, I think every woman needs to understand this. Because once you understand your body... everything starts to make a whole lot more sense. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark
I resurfaced this episode from 2025 because it felt like the reminder we all need right now. We all know what it's like to get caught in the monotony of life and start believing the lie that joy lives somewhere in our future.. that we'll finally feel happy when we hit the goal, get the job, lose the weight, or arrive at the next chapter. Consider this your little kick in the ass as we navigate the mid-year "what the f*ck am I doing?" crash. As we move toward Leo season, I'm so excited to lean into that main character energy. But for now, I'm honoring Cancer season by slowing down, listening to my body, and intentionally choosing more pleasure, presence, and joy along the way. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark
July Energy: Confidence, Visibility & Your Main Character Era
Jul 1, 202634 min
In this episode, we're diving into the energy of July, why the first half of the month is all about slowing down, regulating your nervous system, and reconnecting to yourself before the momentum picks up later in the month. We talk about what it really means to step into your "main character era," why you can't fully express yourself while you're still repressing parts of yourself, the sneaky ways unworthiness shows up, hot girl habits that actually matter, and why being fully yourself is far more magnetic than trying to fit into someone else's version of success or spirituality. If you've been feeling the pull to stop playing small, trust your desires, and let yourself be seen... tune in. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ TikTok: https://www.tiktok.com/@iambrookeclark
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