Palm Harbor Local is the podcast dedicated to the active, outdoor, and healthy lifestyle that defines life on Florida’s Gulf Coast. Hosted by Donnie Hathaway—Florida native, real estate professional, and longtime community builder—this show explores the people, places, and stories shaping everyday life in Palm Harbor and the surrounding Tampa Bay area. Each week, you’ll hear real conversations centered around three core pillars: Sports – youth and community athletics, coaching, competition, mindset, and the programs building stronger people and stronger communities. Outdoors & Conservation – Florida’s natural beauty, local parks, trails, waterways, wildlife, and the leaders working to protect what makes this area special. Wellness – fitness, recovery, nutrition, mental clarity, longevity, and the routines, spaces, and habits that help people live with more energy, focus, and purpose. From coaches and athletes to conservation a
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36%
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80/100
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Palm Harbor Local is a health podcast hosted by Donnie Hathaway, with 222 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Donnie Hathaway hosts Palm Harbor Local, a health show with 222 episodes published.
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Episode #222
Self-Care Isn't Selfish: Annette Scott on Doing Hard Things Together
Aug 11, 20261h 13m
Send us Fan Mail Annette Scott, co-founder of Revivery in Oldsmar, joins Palm Harbor Local to make the case that sauna and cold plunge isn't a luxury — it's a practice that builds the resilience to show up better for the people around you. What You'll Learn: Why sauna and cold plunge work as "intentional stress," not passive recovery How Revivery's biopsychosocial model layers breathwork and community sharing onto the physical experience Why isolation, not just physical health, is the real problem this practice solves What led Annette from corporate life to wellness entrepreneurship after a personal loss How to try sauna and cold plunge for the first time without any pressure to "perform" Annette's a local serial entrepreneur and the co-founder of Revivery, a Westchase/Oldsmar sauna and cold plunge concept. Known for her irreverent and direct leadership style, she's an innovator and disruptor who still believes there is hope for her and her fellow Earthlings. Revivery: revivery.co Instagram: instagram.com/reviveryco Join the Palm Harbor Local newsletter: palmharborlocal.com/newsletter Enjoyed this one? Subscribe, leave a review, and share it with someone who needs to hear it. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
From Brooklyn to Dunedin: A Chef's Leap to Owning The Flyin' Bulldog
Aug 3, 202627 min
Send us Fan Mail Jason Vasilakos spent nearly 28 years cooking in other people's kitchens before he and his wife Monique left the Northeast to open their first restaurant of their own. The Flyin' Bulldog — a chef-owned spot in downtown Dunedin — is the result. In this episode, Jason shares the leap, the food philosophy, and why Dunedin won out over everywhere else on the Gulf Coast. What You'll Learn: Why a trained chef with 28 years of experience finally bet on himself How Jason and Monique chose Dunedin (and the deal they walked away from a day before signing) What actually makes a chef-owned restaurant different from a chain The "sandwiches by day, dinners by night" plan — plus weekend breakfast and a Yappy Meal for the dogs Jason's advice for anyone dreaming of opening their own place About the Guest: Jason Vasilakos is a chef with close to 28 years in the culinary world and the co-owner, with his wife Monique, of The Flyin' Bulldog in downtown Dunedin — their first restaurant. Trained in fine dining, butchery, and culinary school, Jason built the concept around quality, consistency, and a whole lot of dog-friendliness. Find The Flyin' Bulldog: Website: theflyinbulldog.com Instagram: @theflyinbulldog Facebook: facebook.com/flyinbulldog More Palm Harbor Local: Newsletter: palmharborlocal.com Instagram: @palmharborlocal If this episode brought you a little local pride, subscribe, leave a quick review, and share it with a neighbor who loves good food. Show sponsored by Valley Bank — valley.com Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
The Reset: How Cavan Valance Rebuilt His Business (and Himself) From the Ground Up
Jul 21, 202653 min
Send us Fan Mail In this episode of Palm Harbor Local, Donnie sits down with Cavan Valance, founder of MPF Collective, for a real conversation about burnout, identity, and what it actually looks like to rebuild with intention. Cavan opens up about closing a successful fitness business, the year he took off to reset, and how he and his fiancée built something new from that clarity. What You'll Learn: Why Cavan closed a thriving business at its peak — and what led up to it How to separate your identity from your performance A simple framework (aware, aligned, organized, implemented) for handling setbacks without overreacting How Cavan uses AI daily to save time without losing authenticity Why physical health is the foundation for everything else About Cavan: Cavan Valance is the founder of MPF Collective (Mental, Physical, Financial), a mentorship and coaching community for founders and entrepreneurs. Before that, he built and closed Hidden Summit, a fitness and wellness coaching business, after five years running CrossFit gyms in New York City. Connect with Cavan: Instagram @CavanTV | mpfcollective.com Get more episodes and join the newsletter at palmharborlocal.com . If you enjoyed this one, subscribe, leave a review, and share it with someone who needs to hear it. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
You Didn't Build a Business — You Bought a Job: A Tampa Bay Business Coach on Getting Your Life Back
Jun 24, 202638 min
Send us Fan Mail In this episode, Donnie sits down with Stacy Peasall , a business coach with ActionCOACH Tampa Bay, for an honest conversation about why so many owners end up working for their business instead of the other way around. Stacy shares how owning a resort, a restaurant, and a toy store taught her the difference between buying a job and building an asset — and why letting go is the thing that finally lets you grow. What You'll Learn: Why "more leads" is usually the most expensive way to grow — and what to look at first The mindset shift from owner-operator to building a business that runs without you How to use "work-life harmony" to protect your time and energy Why working on your business (not just in it) is the most important work you do When it actually makes sense to hire a coach, bookkeeper, or outside advisor About Stacy: Stacy Peasall is a Business Coach at ActionCOACH Tampa Bay who helps local business owners grow profits, gain freedom, and scale with confidence without doing it all alone. With 14 years of coaching experience and firsthand ownership of a resort, restaurant, and toy store, she brings real-world perspective to business growth. Stacy is also a speaker, trainer, author, and the founder of Wise Woman Community, where she helps women create stronger, more connected relationships through better communication. Connect with Stacy: https://linktr.ee/actioncoachtampabay | Instagram @stacypeasall Join the Palm Harbor Local newsletter: https://palmharborlocal.com/newsletter If this one hit home, subscribe, leave a review, and share it with a business owner who needs to hear it. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
How Custom Closets Reduce Stress and Reshape Daily Life with Brent Irish
Apr 30, 202652 min
Send us Fan Mail What if the most underrated wellness upgrade in your home isn't a gym membership or a new mattress — it's your closet? In this episode, Donnie sits down with Brent Irish, owner of Closet Envy Tampa Bay, to talk about why organized spaces reduce stress, save time, and quietly reshape how a home actually feels to live in. What You'll Learn: Why post-pandemic homeowners want relationships, not transactions How custom closet design actually works — from inventory count to 3D rendering The trends shaping closets in 2026: tunable LEDs, line boring, sustainable melamine Why professional organizing is the missing piece most companies skip How to build a business — and a home — around your life, not the other way around About Brent: Brent Irish is the owner and GM of Closet Envy Tampa Bay. After 18+ years in the custom closet industry — starting at California Closets — Brent launched Closet Envy to bring a more personal, design-driven experience to homeowners across Tampa, St. Pete, Sarasota, Atlanta, Dallas, and beyond. Connect with Brent: Website: https://closetenvytampabay.com/ Closet Envy national: https://closetenvy.com/ Stay Connected with Palm Harbor Local: Newsletter: https://palmharborlocal.com Instagram: @palmharborlocal If this episode brought you value, subscribe, leave a review, and share it with a neighbor who could use a little more calm in their space. Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor. Work with me + FREE Resources Would you like help buying a home in Palm Harbor? - Buyer Consultation Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation Download our free buyer's guide today - Buyer's Guide
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