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Hosted by Dr Lana Ferris, Autistic Mother · kids · EN · 20 episodes
“Parenting while Autistic” is for autistic adults navigating the challenges and joys of raising children. If you're an autistic parent seeking guidance, support, and community, this podcast is your go-to resource. Each episode explores practical strategies for managing the challenges that come with parenting while autistic including sensory overload, communication, executive functioning, and more. Join us every other week and move from surviving to thriving as a parent!
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Signup to Generate a PitchParenting while Autistic is a kids podcast hosted by Dr Lana Ferris, Autistic Mother, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Dr Lana Ferris, Autistic Mother hosts Parenting while Autistic, a kids show with 20 episodes published.
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Episode #3
<p>Today we discuss how to use music playlists to help regulate mood and energy. Utilizing specific playlists can help you get out of meltdowns and move from a sad, low energy, or depressed mood to a happier more energetic state.</p> <p><br /></p> <p>If you are interested in being a guest on the show send me an email at parentingwhileautistic@gmail.com.</p>
Episode #2
<p>Today I share some tips and tricks I learned from my occupational therapist about how to use proprioception to reduce sensory overload and improve regulation.</p> <p><br /></p> <p>Ideas discussed in this episode:</p> <p>1. Carry a weighted backpack while walking</p> <p>2. Weight Lifting</p> <p>3. Foam roller, massage gun, or massage chair</p> <p>4. Knitted weighted blankets </p> <p><br /></p> <p>If you are interested in being a guest on the podcast send me an email at parentingwhileautistic@gmail.com.</p>
Episode #1
<p>Join me today to learn what proprioception is and how to use proprioception to reduce sensory overwhelm and stay more regulated.</p> <p><br /></p> <p>Strategies discussed:</p> <p>1. Weighted lap pad while working or driving</p> <p>2. Mini trampoline/adult rebounder for jumping</p> <p>3. Compression tops, compression vests, or shapewear</p> <p>4. Using some active proprioception followed by more passive proprioception (weighted blanket, massage, foam roller)</p> <p><br /></p> <p>If you are interested in being a guest on the show email me at parentingwhileautistic@gmail.com.</p>
Parenting while Autistic
<p>In this episode we talk with Matt Lundeberg, a psychologist who offers adult autism assessments in Portland, OR. In this interview we cover the diagnostic criteria for autism, tips and tricks for managing sensory overwhelm as a parent, aphantasia, and self-compassion.</p> <p><br></p> <p>To learn more about Matt visit his website at: https://www.oregonautismevaluations.com/</p> <p><br></p> <p>Please reach out if you would like to be on the show or have questions/comments. Our email is parentingwhileautistic@gmail.com and website is parentingwhileautistic.com.</p>
Parenting while Autistic
<p>In this episode we discuss the benefits of journaling about your parenting wins and successes. Too often we focus on the ways we are struggling or "failing" as parents and don't celebrate our strengths. I discuss some of the strengths I see in being an autistic parent.</p>
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