Parenting With Psychology

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four.Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages.Gain inspiration from Dr. Lindsay's 5 C's to amazing parenting framework and receive a new, actionable psychology-based parenting tool each week, providing invaluable guidance on your remarkable parenting journey. So, if you're craving bite-sized nuggets of parenting gold, mark your calendars for every Thursday and follow Parenting With Psychology for the support you

Parenting With Psychology is a kids podcast hosted by Dr. Lindsay Emmerson, with 173 episodes on record and a Required Pod Score of 80.

Dr. Lindsay Emmerson hosts Parenting With Psychology, a kids show with 173 episodes published.

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  Episode #194

  How to Respond When School Calls About Behavior

  Sep 30, 202611 min

  Is your child misbehaving at school and you don't know how to respond when the call comes in?  When your child is misbehaving at school, the call itself is often the hardest part, the instant defensiveness, embarrassment, or panic that hits before you even know the full story. This video walks through a simple 3-step method for responding to a school behavior report in a way that actually changes things, instead of just discharging your own stress onto your child. Most parents decide the punishment before they've even heard what really happened — and that reaction is usually about the parent's own feelings, not the child's behavior. A calmer, more curious response gets better information and better outcomes. Parents' own emotional state at the moment of a discipline decision directly organizes how they respond to their child — when that emotion is too strong or mismatched to the moment, it undermines the quality of the response, which is exactly why the first step in this method isn't about your child at all. In this podcast:  → Why the call itself triggers a punishment decided in the wrong state of mind  → The Check, Ask, Choose Method - 3 steps for responding to any school behavior report  → The one question that gets the real story instead of shutting your child down  → How to pick one consequence instead of stacking a second punishment on top of the school's  → What changes, and by when, once you consistently respond this way Grab my free Better Behavior Guide https://www.drlindsayemmerson.com/better

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  Episode #193

  Stop the Rescue Reflex, Build Real Confidence

  Sep 23, 202612 min

  Learning how to build confidence in kids starts with a hard truth: the instinct to jump in and help isn't just harmless, it can quietly teach your child that they can't handle hard things alone. If your child refuses the puzzle above their level, hides when it's their turn, or gives up the second something gets tricky, this is the pattern behind it. Confidence for kids doesn't come from praise or from things going smoothly, it comes from tolerated struggle. In this video, I break down exactly what's happening in the moment you rescue, why it backfires, and the specific low-stakes practice that rebuilds a child's willingness to try. Research on self-efficacy shows that a child's belief in their own capability is built primarily through mastery experiences — actually doing the hard thing, not through being told they're capable. In this episode: → Why "he won't try" is fear of failure, not laziness and why it's often tied to a label → The Rescue Reflex: the parenting instinct that feels like love but teaches "you can't handle this" → The exact phrase to say instead of stepping in → What this looks like with a toddler vs. a big kid, start to finish → How long it takes before you see your child attempt something without checking your face first Grab my free Better Behavior Guide https://www.drlindsayemmerson.com/better

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  Episode #192

  Stop the Amygdala Hijack Before You Yell

  Sep 16, 202610 min

  You've asked your child to do something for the fifth time, you're already late, and something in your chest goes hot before you've even decided how to respond. That's the amygdala hijack and it's the reason you sometimes hear yourself yell something you didn't plan to say. This podcast walks through exactly what's happening in your brain in that moment, why the instinct to raise your voice louder makes it worse, and the exact three-step method I use myself to stop the hijack before it turns into yelling, in about 90 seconds. UCLA researchers found that simply naming an emotion measurably calms amygdala activity in the brain, the same region driving the hijack. This isn't a willpower problem. It's a brain problem, and once you can see it happening, you can actually stop it. In this podcast:  → Why the instinct to raise your voice makes the hijack worse, not better  → What's actually happening in your brain in the seconds before you yell  → The 90-Second Reset — the exact three-step method, in real time  → What to expect in the first week, and when it actually starts to stick  → The one thing your child learns every time you catch it instead of losing it Reserve your seat in my free workshop https://www.drlindsayemmerson.com/workshop

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  Episode #191

  The Real Risk of Posting Your Kids Online

  Sep 9, 202612 min

  Posting your kids online feels harmless — a cute photo, a proud caption, gone in the time it takes your thumb to move from camera roll to send. But most parents are moving faster than they realize, and the research on what that actually creates for your child might surprise you. This podcast breaks down exactly what's happening every time you hit post, why the instinct behind it is a good one even when the follow-through isn't, and the one three-second habit that turns posting from a reflex into a real family decision. A 2024 study of 228 parents published in the Italian Journal of Pediatrics found that 93% had no idea there was legislation or real risk tied to sharing their child's content online, most parents genuinely don't know what they don't know. In this podcast:  → The reflexive thoughts that feel harmless but move faster than the thinking  → What's actually happening to your child's digital footprint every time you post  → The one specific question that fixes this in three seconds  → What it looks like in real life, at two different ages  → What changes for your family once this becomes a habit Comment ASK below if you're going to try the three-second question next time you go to post. Grab my free Family Meeting Guide https://www.drlindsayemmerson.com/meeting

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  Episode #190

  Which Parenting Style Works Best?

  Sep 2, 202611 min

  There are four recognized parenting styles, and most parents have never been told which one they default to, or what the research actually shows happens to kids raised inside each one. This video breaks down all four, in plain language, with no shame attached. You'll learn the difference between rules that build respect and rules that just build compliance, why "being the fun parent" can quietly backfire, and the one style researchers consistently find produces the best outcomes for kids on every measure that matters. Researchers followed adolescents raised in all four styles and found one pattern stands out clearly above the rest, and it's not the one most parents assume. In this podcast:  → The strict style that gets obedience but not always trust  → Why being the "fun parent" can work against you long-term  → Where "gentle parenting" actually lands and why it's not always what parents think  → The style almost no parent means to fall into  → The one style the research consistently points to as the winner (and what gentle parenting looks like when it's done right) → The one shift that moves you toward it, starting today Reserve your seat in my free workshop https://www.drlindsayemmerson.com/workshop

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