Parents & Teens Rising

Welcome to Parents and Teens Rising, the podcast where we dive deep into the challenges and triumphs of raising teens and young adults in today’s world. Hosted by Teen and Parent coach Jasmyne Chandler, this show is all about empowering parents, teens, and young adults to step into confidence, connection, and courage.Through practical tools, real conversations, and inspiring stories, you’ll learn how to build stronger relationships, support your teen’s authenticity, and navigate everything from anxiety and self-esteem to purpose and independence.Whether your teen feels stuck, stressed, or simply different from the “norm,” this podcast will help you show up with more clarity, compassion, and confidence—while giving your teen the tools they need to rise.

Parents & Teens Rising is a kids podcast hosted by Jasmyne Chandler, with 10 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jasmyne Chandler hosts Parents & Teens Rising, a kids show with 10 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #10

  Ep. 10: LEAKED 5-Minute Guided Mediation for Teens - Ignite a Positive Mindset

  Oct 24, 20259 minS0

  <p>In today’s episode, I’m sharing something I normally only offer inside my 12-week teen coaching programs — a leaked 5-minute guided meditation designed to help your teen or young adult ignite a positive mindset, shift their thoughts, and start their day with confidence and calm.</p><p></p><p>This calming and empowering meditation helps teens — and anyone who listens — reframe challenges, find focus, and create more positivity in everyday life.</p><p></p><p>👉 Want your teen or young adult to access more mindset tools and emotional regulation techniques?<br />Learn more about my Rise Up & Ignite Coaching prog...

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  Episode #9

  Ep. 9: How to Stop Yelling at Your Teen (and Actually Stay Calm)

  Oct 22, 202536 minS0

  <p>In this episode, I’m talking about something that doesn’t get said enough: we can’t just send our teens to coaching or therapy and expect everything to change if we aren’t willing to do the work, too. </p><p></p><p>Real, lasting change doesn’t happen in isolation—it happens in the family system. When we, as parents, start learning how to regulate our own emotions, shift old patterns, and show up differently, we create the safety and stability our teens need to grow and heal. It’s just as important for us to do our own inner...

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  Episode #8

  Ep. 8: Why Following Your Own Dreams Makes You a Better Parent

  Oct 15, 202513 minS0

  <p>This week, I’m sharing something that’s been on my heart after an incredibly full (and honestly, exhausting) week — a reminder that one of the best things we can do for our kids isn’t actually about them… it’s about us.</p><p></p><p>In this episode, I talk about how following our own dreams and passions doesn’t just make us happier — it gives our teens permission to live boldly too. I share what happened when I finally stopped pushing through exhaustion, took time to reset, and reconnected with the things that bring me joy — like beadwork, nat...

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  Episode #7

  Ep. 7: Nature, Connection, and Belonging: How Time Outdoors Transforms Teen Mental Health

  Oct 6, 202519 minS0

  <p>In this episode, Jasmyne explores the profound connection between <b>nature, mental health, and adolescence</b>—and how time spent outdoors can calm the nervous system, strengthen resilience, and awaken a sense of belonging in young people.</p><p></p><p><b>In This Episode, You’ll Learn:</b></p>How immersion in nature helps regulate the nervous system and reduce anxiety in teensWhat a 2023 meta-review of 1,600 studies reveals about the link between nature exposure and adolescent well-beingHow “talking circles” and council practices foster empathy, emotional regulation, and belonging among youthWhy unstructured outdoor play is critical to healthy development (and what...

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  Episode #6

  EP. 6: Parenting Teens with Compassion and Neuroscience: A Conversation with Tiffany Grimes

  Oct 1, 202555 minS0

  <p>Welcome back to Parents and Teens Rising! Today’s episode is a little different—I’m resharing a recent conversation where I was interviewed by my mentor and colleague Tiffany Grimes on her podcast Rewired: Neuroscience Meets Real-Life Change. This originally aired as Episode 8, Rewiring How We Parent Teens with Neuroscience and Coaching. Tiffany is the CEO of Empower Coaching and Training and a powerhouse in the coaching industry.</p><p>In the episode, we explore what’s really happening in the developing teen brain and how parents can use compassion, curiosity, and coaching strategies to move from frustration to conne...

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