Parisi Podcast

The fastest way to become a better athlete! Parisi is a Sports Performance training and education company that has been specializing in youth athletic development for over 30 years. Follow along with the Parisi Podcast to learn more about our education and training systems!

Parisi Podcast is a sports podcast hosted by Parisi Speed School, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Parisi Speed School hosts Parisi Podcast, a sports show with 60 episodes published.

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  Episode #36

  Coaching the Uncoachable: Buy-In, Communication, and Training The Lifestyle Athlete With Brian Roy

  Feb 9, 20261h 11mS0

  <p>In this episode of the Parisi Performance Podcast, host Casey Lee sits down with strength coach Brian Roy to explore the realities of coaching athletes in lifestyle and high-skill sports like BMX freestyle. Drawing from his experience working with Olympic-level athletes, Brian shares why traditional periodization models often fail, how athlete buy-in is earned through time and trust, and why communication may be more important than the perfect program. The conversation dives into flexible training structures, injury-driven motivation, simplifying complex sports science concepts, and reframing progress as “better than doing nothing.” This episode is a must-listen for coaches working with...

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  Episode #35

  Pain Isn’t the Problem: Rethinking Rehab, Movement, and Performance With KC Carey

  Feb 2, 202632 minS0

  <p>In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Doctor of Physical Therapy KC Carey for an in-depth conversation on how pain, injury, and movement are often misunderstood in both rehab and performance settings. KC explains why pain does not always equal tissue damage, how movement variability plays a critical role in long-term resilience, and where traditional rehab models fall short when athletes return to training. Together, they discuss practical strategies for improving coach–clinician communication, guiding athletes through uncertainty, and progressing movement without fear. This episode challenges outdated narratives around “perfect form,” highlights the im...

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  Episode #34

  Conditioning Without Killing Strength: How Strong Athletes Should Really Train Cardio With Chad Coy

  Jan 26, 20261h 5mS0

  <p>In this episode of the Parisi Performance Podcast, host Casey Lee sits down with Parisi Master Coach and elite strongman Chad Coy to tackle one of the most misunderstood topics in performance training: conditioning for strength athletes. From strongman competitions and football to general strength-based populations, Chad explains the difference between event-specific conditioning and building a true aerobic base, how to train energy systems without burning out, and why recovery capacity often determines who wins—not just raw strength. The conversation dives into practical programming strategies, interval work, sleds, bikes, shuttles, and movement efficiency, while dispelling common myths around “just...

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  Episode #33

  From Research to Reality: Translating Science Into Coaching Decisions (Part 2)

  Jan 19, 202620 minS0

  <p>How do performance coaches take research off the page and apply it inside a real training session? In Part 2 of this two-part series, Parisi Podcast host Casey Lee dives into how coaches can translate sports science into practical, athlete-centered coaching decisions. Casey breaks down why research should guide—but never dictate—training, how to filter studies based on population and relevance, and how to think in principles rather than rigid tools or methods. He also explains how understanding research helps coaches communicate more effectively with athletes, parents, and sport coaches, build trust, and position themselves as confident decision-makers. This epis...

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  Episode #32

  Research as a Coaching Compass: How Performance Coaches Should Use Science (Part 1)

  Jan 12, 202634 minS0

  <p>How should performance coaches actually use research—without getting lost in the weeds or blindly following the latest study? In this episode of the Parisi Podcast, host Casey Lee kicks off Part 1 of a two-part series on applying research in strength and conditioning. Casey explains how research should serve as a “North Star” for coaches, helping guide decisions while still respecting coaching experience, athlete individuality, and real-world constraints. He walks through where to find quality research, how to read and filter studies, common pitfalls coaches fall into, and the six key questions every coach should ask before applying research to the...

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