Peach Podcast

Two guys and an occasional guest breaking open topics on: Purpose, Energy, Attitude, Commitment and Health through shared experiences.

Peach Podcast is a health podcast hosted by Doug & Daryl, with 76 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Doug & Daryl hosts Peach Podcast, a health show with 76 episodes published.

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  Episode #76

  EP076: Does a 125 Mile Ultra Run Build or Break A Team? Let's Find Out!

  May 22, 20261h 23mS0

  <p>Send us Fan Mail</p><p>125 miles sounds like a distance problem until you’re out there at 1:30 a.m. on a rock face, cold, sleep-deprived, and trying to stay upright. We’re back from the Sedona Canyon 125, part of the Cocodona race week in Arizona, and we’re telling the story from the first impulsive registration click to the final steps into Heritage Square in downtown Flagstaff.<br/><br/>We break down the real mechanics of finishing an ultramarathon: drop bags, aid stations, mandatory gear checks, GPS trackers, and why your “plan” rarely survives the first day. You’ll hear what...

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  Episode #4

  S5EP04: 24 Hours Under The Full Moon

  Apr 11, 202647 minS5

  <p>Send us Fan Mail</p><p>We sit down with Ultra E Eric and Double Barrel Daryl while the Silver Moon 24-hour race is still fresh on their legs and in their heads. We break down what helped them keep moving through the pain cave, why this loop ultra is perfect Sedona 125 training, and what they learn about quitting when quitting is easy.<br/><br/>• What the Silver Moon Race is and why a 24-hour loop changes your mindset <br/>• Building a race camp that removes decisions with pop-ups, bins, shoes, and comfort <br/>• Fueling strategy with personal favorites like Cok...

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  Episode #3

  S5EP03: What Happens When You Trade PRs For Patience And Make Recovery Part Of The Plan

  Mar 6, 202640 minS5

  <p>Send us Fan Mail</p><p>Trade the sprint for the long game. We open with a quiet win on Mount Diablo—no PR chase, just a smooth, no-stop climb—and follow that thread into a one-year milestone of trail running that culminates at the Salmon Falls 50K. From dawn school buses and wet-grass starts to 4,300 feet of gain and a roaring finish-line clock, we unpack the strategy that kept us moving: timers for fueling, tight aid-station stops, and the humility to slow down on painful descents. The final third becomes the crucible where mindset matters most, and we watc...

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  Episode #2

  S5EP002: Run Like The Winded: How One Dad Turned A Text Thread Into A 25-Runner Movement

  Feb 21, 202643 minS5

  <p>Send us Fan Mail</p><p>A two-hour family dance party and a throwaway text thread shouldn’t lead to a 25-runner movement—but that’s exactly what happened. We sit down with Austin Zertuche, a Sacramento County dad who transformed casual “let’s run” messages into the St. Mel Striders, an official school-parent running club that trains busy adults from 5Ks to half marathons while raising funds for their Catholic school community.<br/><br/>Austin takes us from his early childhood roots and work-heavy high school years to discovering running through Fleet Feet programs, where accountability and structure turned effor...

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  Episode #1

  S5EP01: A Year Off Social Media, Goals, And The Power Of Healthy Fear

  Jan 13, 202640 minS5

  <p>Send us Fan Mail</p><p>Fear doesn’t whisper; it shouts. We open with the snap back from Maui warmth to winter training and a cross-Atlantic work trip, then step straight into a raw conversation about using fear as fuel. One of us shares a full year off social media and the surprising lesson that almost no one notices when you step away—freeing you from comparison and pulling you back to faith, clarity, and purposeful posting. From there, we put big stakes in the ground: a 100-mile race and the Sedona 125 with serious elevation and heat. The gap...

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