Peak Performance for Soccer Podcast

Peak Performance for Soccer Podcast Hosted by renowned performance experts Alex Calder and Adam Centofanti , authors of the book Peak Performance for Soccer , this podcast takes you beyond the pages and into the minds of the game’s top thinkers. Each episode features in-depth interviews with the original contributors from the book—elite coaches, sports scientists, nutritionists, psychologists, and more. Together, they explore the cutting-edge methods and insights that are shaping the future of soccer performance. Whether you're a coach, player, or performance enthusiast, you'll gain actionable takeaways to elevate your game, optimize training, and push the limits of what’s possible on and off the pitch. Stay ahead of the game. Tune in to the Peak Performance for Soccer Podcast .

Peak Performance for Soccer Podcast is a sports podcast hosted by Alex Calder, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Alex Calder hosts Peak Performance for Soccer Podcast, a sports show with 29 episodes published.

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  Peak Performance for Soccer Podcast

  Guest Episode: Mathew Pell - The Process Behind Performance

  Apr 24, 202650 minS0

  <p>In this guest episode of Peak Performance for Soccer, Alex sits down with <b>Pelly</b> for an honest and insightful conversation around performance, mindset, and the realities of working within football environments. </p><p>The discussion explores the day-to-day demands of high-performance settings, from managing physical preparation and recovery to navigating pressure, expectations, and consistency over time. Pelly shares his perspective on what it takes to sustain performance, highlighting the importance of habits, routines, and staying prepared regardless of circumstances. </p><p>A key theme throughout the episode is <b>mindset</b> — including how to deal with setbacks, main...

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  Episode #2

  Season 8: Brett Singer – The Realities of Performance Nutrition

  Nov 27, 202557 minS8

  <p>In this episode of Peak Performance for Soccer, Alex sits down with <b>Brett Singer</b>, one of the most respected sports dietitians in the United States and a long-time leader in applied performance nutrition. Brett has spent 15 years working across hospitals, high-performance centers, and multiple MLS clubs — including the Houston Dynamo, Austin FC, Atlanta United (consulting), and now the <b>Seattle Sounders</b>.</p><p>Brett shares his journey from clinical dietetics to elite sport, including his mentorship of young practitioners through a unique residency program that has produced multiple MLS and NWSL dietitians. He and Alex explore th...

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  Episode #1

  Season 8: António Pedro Mendes - The Human Side of Nutrition

  Nov 20, 202545 minS8

  <p>In this episode of Peak Performance for Soccer, Alex is joined by <b>António Pedro Mendes</b>, Head of Nutrition at <b>Sporting Clube de Portugal</b>. António shares his unique journey through European and Middle Eastern football, from FC Paços de Ferreira and FC Porto to Al Nassr in Saudi Arabia, before leading one of the world’s largest and most structured nutrition departments at Sporting CP.</p><p>The discussion explores how nutrition supports long-term player development, the practical challenges of implementing daily habits, and the importance of cultural context when working across countries and e...

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  Peak Performance for Soccer Podcast

  Guest Episode: DaMarcus Beasley - Speed, Survival & Four World Cups

  Nov 13, 202556 minS0

  <p>In this special guest episode of Peak Performance for Soccer, Alex sits down with U.S. soccer legend DaMarcus Beasley. The only American to play in four consecutive World Cups, Beasley reflects on a career that spanned MLS, the Eredivisie, Premier League, Scottish Premiership, Bundesliga, and Liga MX. He shares candid insights into how performance practices evolved across different cultures, his journey from avoiding the gym to embracing individualized preparation, and the injuries that shaped his outlook on longevity. Beasley also opens up about his biggest career highlights, toughest setbacks, and his post-retirement role building Fort Wayne FC. This...

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  Episode #3

  Season 7: Recap - Wearable Technology

  Oct 30, 202542 minS7

  <p>In this recap of Chapter 7: Wearable Technology, Alex and Adam reflect on the key insights from <b>Josh Rice (Tottenham Hotspur)</b> and <b>Joel Carter (Crystal Palace FC)</b> — two practitioners redefining how data is applied inside elite football environments.</p><p>They explore how wearable technology has evolved beyond tracking numbers — becoming a vital communication and decision-making tool. From <b>GPS and heart-rate data</b> to acceleration profiling and live session feedback, the discussion highlights how practitioners use technology to enhance performance, not restrict it.</p><p>The three pillars — <b>periodisation, fitness change, and injury risk</b> — f...

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