Peak Performance Perspectives with Mark Talukdar

Welcome to Peak Performance Perspectives podcast with Mark Talukdar, where we explore the art of building and running a successful business without sacrificing mental health, physical health, and relationships. Join us as we interview inspiring CEOs, coaches, and business owners who reveal their secrets to success. Discover the strategies they employed to achieve their goals while navigating personal struggles and challenges along the way. From work-life balance to self-care practices, we dive deep into the holistic approach to entrepreneurship, offering insights that empower you to thrive.

Peak Performance Perspectives with Mark Talukdar is a education podcast hosted by Mark Talukdar, with 171 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Mark Talukdar hosts Peak Performance Perspectives with Mark Talukdar, a education show with 171 episodes published.

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  Episode #170

  #170- How Founders Can Balance Body, Mind & Energy | Alessandro Grampa

  Aug 9, 202536 minS1

  <p>Alessandro Grampa knows the dark side of entrepreneurship because he’s lived it. As a serial founder, he scaled companies to seven-figure revenues but also faced daily panic attacks, burnout, and the crushing isolation many entrepreneurs know all too well. In this powerful conversation, Alessandro pulls back the curtain on what really drives sustainable peak performance and why the hustle-at-all-costs mindset is a dangerous trap. Through his journey, he’s discovered that true success comes from balancing body, mind, and energy, and releasing the trapped emotional trauma that quietly drains founders. From quantum biology and biohacking to meditation, Eastern phil...

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  Episode #169

  #169 - Why Women Over 40 Must Train Differently | Gina Perin

  Aug 8, 202535 minS1

  <p>At 48 years old, Gina Perin is in the best shape of her life but her journey here was anything but easy. As a fitness trainer, entrepreneur, and midlife women’s coach, Gina knows firsthand what it’s like to face the physical and emotional challenges of perimenopause while trying to stay healthy, run a business, and live life to the fullest.</p><p>In this deeply personal and empowering conversation, Gina shares how she transformed her body, mindset, and business after experiencing devastating life events, including her brother’s passing and the onset of perimenopause a stage she knew almost...

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  Episode #168

  #168- How “Yes, And” Can Change Healthcare, Aging, and Your Life – with Jennifer Cain Birkmose

  Jun 6, 202549 minS1

  <p>In this exciting episode of the Peak Performance Perspectives Podcast, host Mark Talukdar welcomes Jennifer Cain Birkmose — a healthcare leader, TEDx speaker, improv comedian, and co-founder of Viva Valet, a company helping seniors live better, safer lives at home.</p><p>Jennifer shares her amazing story of how saying “yes, and” instead of “yes, but” has shaped her career, her mindset, and her company. She talks about peak performance not just in business, but in life — and how we can all tap into it using tools from improv comedy, empathy, and public health.</p><p> In this episode, you’ll discover:<...

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  Episode #167

  #167- The 10X Leap: Steve Walsh's Secret to Business Growth

  May 26, 202535 minS1

  <p>Welcome to Peak Performance Perspective! In this episode, join host Mark Talukdar and special guest Steve Walsh as they talk about how to achieve peak performance in your business and life. Steve shares his simple yet powerful ideas on how to set higher standards and make big leaps. Learn what "peak performance" means to Steve and why high standards are key for entrepreneurs. Discover the bridge between having high standards and actually seeing results. Steve talks about why mindset and consistency are super important. He also shares tips on starting small, like meditating for just one minute or drinking...

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  Episode #166

  #166- Break Through Fear and Trauma with Hypnotherapy | Sheila Wenger Speaks

  May 23, 202549 minS1

  <p>In this amazing episode of the PeakPerformance Perspectives Podcast, host Mark Talukdar talks with SheilaWenger a certified hypnotherapist, parent coach, educator,and host of the podcast Shift is Happening. Sheila shares her powerfulstory of how she left a long career in teaching to help people heal their mindsand unlock their true power.</p><p>Sheila explains how peak performanceis really about mind mastery learning how to use our thoughts,imagination, and inner guidance to shape the life we want. She says that manypeople feel stuck not because they don’t dream big, but because they don’t knowhow to mana...

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