Peakality Podcast

The Peakality Podcast is where high performance meets deep personal growth. We explore what it means to truly thrive—mentally, emotionally, physically, and spiritually—in a world that demands more than just success. Through real conversations with founders, therapists, coaches, veterans, and everyday warriors, we unpack the habits, healing, and hard truths behind transformation. Whether you're leading a company, rebuilding your life, or simply seeking clarity in the chaos, this podcast is your space to grow, align, and rise—one honest episode at a time.

Peakality Podcast is a health podcast hosted by Courtney Potter, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Courtney Potter hosts Peakality Podcast, a health show with 27 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Peakality Podcast

  The Accidental CEO: I Didn't Even Think I Belonged Here with Mark Steiner

  May 21, 202658 minS0

  <p>What happens when the CEO running the show feels like he's faking it?</p> <p>In this episode, Mark Steiner, co-founder of Gig Salad, sits down with Courtney to unpack what he calls being an "accidental CEO." </p> <p>From skipping college to building one of the largest event marketplaces in the country, Mark shares the messy, non-linear path that got him there, and the late-in-life ADHD diagnosis that finally made it all make sense.</p> <p>This one goes deep into impostor syndrome, masking, sobriety, adoption, and what it really means to lead with humility. </p> <p>A re...

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  Peakality Podcast

  How Social Media Is Actually Rewiring Your Nervous System - Dr. Bruce Wayne Meleski

  May 7, 202656 minS0

  <p>What if the gap between your biology and modern technology is the real reason you can't sleep, focus, or feel calm? In this thought-provoking episode, I sit down with Dr. Bruce Wayne Meleski, founder of Body Logic and a pioneer in human performance, to explore why traditional practices fall short in today's overstimulated world and how HIIT training for the brain can rewire your nervous system from the body up.</p> <p>In This Episode, You'll Learn:</p> <p>— Why the evolutionary mismatch between technology and biology is fueling anxiety, insomnia, and burnout<br /> — How peak performance shifts from phys...

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  Peakality Podcast

  Reinventing Yourself After a Stroke: Art, Resilience & the Power of Mindset with Mark T. Smith

  Apr 16, 20261h 7mS0

  <p > What does it take to rebuild your identity when everything you've worked for is stripped away? In this deeply personal episode, I sit down with Mark T. Smith, an internationally acclaimed artist and creative executive, to explore how creativity becomes a survival skill and what it means to keep creating when life forces you to start over.</p> <p > In This Episode, You'll Learn:</p> <p > - How to recover creative skills and identity after a stroke, and the mindset shift that unlocked it</p> <p > - Why the "beginner's mind" is the secret weapon against imposter syndrome</p> <...

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  Episode #24

  Why the Best Leaders Stop Talking and Start Listening with Paul Sohl

  Apr 2, 202652 minS0

  <p>What does it take to lead through complexity, from the cockpit of an F-18 to the boardroom of a nonprofit driving innovation across 23 counties? In this episode, I sit down with Rear Admiral Paul Sohl, a retired US Navy flag officer, test pilot, engineer, and current CEO of the Florida High Tech Corridor, to explore how the principles of military leadership translate into building thriving innovation ecosystems in the civilian world.</p> <p>With 33 years of service spanning aviation, test pilot school command, and oversight of all Navy warfighting systems testing, Paul has led at every level, from the...

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  Peakality Podcast

  Training the Mind: Focus, Memory, and Growth with Dr. Rick Addante

  Mar 26, 202645 minS0

  <p>In this week's Peakality Podcast, we sit down with Dr. Rick Addante, neuroscientist at the National Institutes of Health, NASA mission crew member, and former wrestling coach at the Olympic Training Center.</p> <p><br /> We unpack how to:</p> <p>⚙️ Prime your brain for peak performance before the pressure hits<br /> 💡 Use the science of "slowing down" to outperform under stress<br /> 💬 Build teams rooted in honest communication, not just positivity<br /> 🧠 Give yourself grace with memory — and hack it with simple techniques<br /> 🌱 Protect your critical thinking skills in the age of AI</p> <p>If you're chasing better per...

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