PEONY libre

Welcome to Peony Libre, an intimate audio space for women ready to feel again. This podcast began as Mrs Peony Well-being and has since evolved. What started as holistic healing has deepened into something quieter, truer, and more embodied. Here, you’ll find spoken reflections, stories, and transmissions for women who are outwardly capable — yet inwardly disconnected. This is not advice or instruction. It is a space to soften control, reconnect with the body, and remember what has been muted or forgotten. Listen slowly. Preferably alone.

PEONY libre is a health podcast hosted by Mrs Peony, with 32 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Mrs Peony hosts PEONY libre, a health show with 32 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #42

  The biggest block stopping you from being your authentic, powerful self? Self-betrayal.

  Aug 17, 202613 min

  Every time you say yes to someone else, you say no to yourself. Do that enough, and it doesn't just cost you a boundary — it costs you your power. In this episode, I talk about why setting boundaries isn't optional if you want to reclaim your authentic self, and what that actually looks like in practice. I also share more about what I offer and what I stand for. If this lands and you're ready to work with me, get in touch — hello@peonylibre.co.uk . Thank you for listening. Until next time.

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  Episode #41

  Full Moon Bedtime Story for Adults

  Jun 29, 202625 min

  This bedtime story was completely channelled. Nothing was written or scripted. I simply sat here, connected to the energy of the Full Strawberry Moon, and allowed the story to come through. I hope it brings you exactly what you need tonight and reminds you that you can trust yourself, trust life, and trust the journey. If you enjoyed it, I'd love to hear from you. Leave me a comment below and let me know how it made you feel.

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  Episode #40

  Lets start here, all that I currently offer.

  Jun 28, 202636 min

  Welcome to Peony Libre—a space for women who are ready to stop simply surviving and start feeling truly alive. In this episode, I'm taking you behind the scenes of every way you can work with me and, more importantly, why each offering exists. Whether you're taking your very first step or you're ready for profound transformation, I'll walk you through the journey—from Journey to Self, Deep Rest Ritual, online spaces, breathwork, sound baths, workshops, and Akashic Clarity Readings—so you can discover what feels most aligned for you. My work isn't about fixing you. It's about helping you reconnect with yourself, release what you've been carrying, regulate your nervous system, awaken your inner wisdom, and remember who you truly are. If you've been feeling exhausted, disconnected, overwhelmed, or like there's something more waiting for you, this episode will help you understand where to begin. When you're ready to take the next step, you can explore all of my current offerings and book through my website. ✨ Visit: www.peonylibre.co.uk

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  Episode #39

  Safe to be in your POWER | Journey to step in your power

  May 15, 202631 min

  You were never meant to spend your whole life suppressing yourself to stay acceptable. Most women aren’t lacking power. They’ve just been taught it’s unsafe to fully embody it. This meditation journey is designed to help you reconnect with the parts of yourself you had to silence. Through shamanic journeying, visualisation and power animal guidance, we work with safety, embodiment, truth and authentic power. Not the polished version. The real one. I’m Kat from Peony Libre and my work is about helping women cut through suppression, conditioning, fear and emotional containment so they can reconnect with who they truly are beneath the programming. Because you are not here to spend your life shrinking. If you’re ready to reconnect with your authentic self, I also created a 30-day Telegram journey with daily practices, voice notes, embodiment tools and reflections designed to help you return to yourself step by step. https://mrspeony.thrivecart.com/return-to-her--30-days/ And if something inside you knows it’s time to go deeper — reach out. This work changes lives when you’re truly ready to meet yourself fully.

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  Episode #38

  Why you keep holding yourself back

  May 10, 202626 min

  The beliefs you carry will quietly shape your entire life… until you become aware of them. For years I genuinely believed: I was too much I was a burden people would leave things worked out for everyone else… just not me And the scary part? I didn’t even realise those beliefs were influencing: my relationships, my business, my visibility, my confidence, my ability to receive. That’s the thing about limiting beliefs. Most of them don’t scream. They whisper quietly in the background while you build your entire life around them. And eventually you have to decide: Do I keep living from old conditioning… or do I finally choose differently? Because your power begins the moment you stop automatically believing every story your nervous system throws at you. Not every belief deserves obedience. Some beliefs were simply survival patterns that outlived their purpose. And if you’re ready to stop holding yourself back and reconnect to your power click the link below. Thank you & I love you!!!! Keep going Kat https://mrspeony.thrivecart.com/libre-masterclass/

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