Loading…
🎙️ Welcome to PEP Talk – hosted by Mercedes and Nico, a trail-running couple navigating the highs and lows of training, racing, and real life.We're not just partners in life; we're also coach (Nico) and athlete (Mercedes), and we’re here to explore what it means to train like an elite while living like regular people. From performance optimization and injury management to the mental game and community building, we talk openly about the realities behind the miles - the good, the gritty, and everything in between.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for PEP Talk.
Signup to Generate a PitchPEP Talk is a health podcast hosted by Nico Lightbody, with 37 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Nico Lightbody hosts PEP Talk, a health show with 37 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #37
This week we recap our recent adventure in Canmore, Alberta, including a full breakdown of the Canmore Quad, taking on the Beer Mile, the incredible local running community, and why we loved our time there. We also share the latest UTMB training updates, chat about the challenges wildfire smoke, and spotlight the inspiring Sophie Grant, who just set an incredible new FKT on the Via Alpina.
Episode #36
Today we recap the biggest highlights from Western States, break down the results from Quebec Mega Trail and what they mean for Team Canada selection at the World Trail Championships, and preview the legendary Hardrock 100. To wrap things up, Nico shares an update on his UTMB training, and let's just say... he's so back.
Episode #35
Mercedes recaps an action-packed weekend of racing the Kusam Klimb trail race and tackling Nine Peaks mountain climbing adventure. Nico gives an update on how his training is progressing, and we break down the top contenders heading into Western States as the excitement builds for race weekend.
Episode #35
<p>Mercedes recaps an action-packed weekend of racing the Kusam Klimb trail race and tackling Nine Peaks mountain climbing adventure. Nico gives an update on how his training is progressing, and we break down the top contenders heading into Western States as the excitement builds for race weekend.</p><p><br></p>
Episode #34
<p>Join Nico and Mercedes as they recap Mercedes' recent trail race at the Coaster Marathon on BC's Sunshine Coast. They break down how the day played out, share their impressions of the race and the surrounding area, and explore how the experience helped Mercedes reconnect with her 'why' and rediscover the joy of racing.</p><p><br></p>The Coaster MarathonBri Sullivan's Substack Post - "It's Just a Joke". Okay. But What Is It Actually Doing?<p><br></p>
Sponsor detection runs nightly. Check back soon.
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
FAQs
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
