Perpetual mOetion With Dr mOe Anderson

Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.From communication mastery to wise investments, we’ve got you covered. Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!

Perpetual mOetion With Dr mOe Anderson is a education podcast hosted by Dr. mOe Anderson, with 262 episodes on record and a Required Pod Score of 80.

Dr. mOe Anderson hosts Perpetual mOetion With Dr mOe Anderson, a education show with 262 episodes published.

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  Episode #157

  Stop Abandoning Yourself: Boundaries, Self-Trust & the Courage to Change

  Sep 25, 202641 min

  You can be accomplished, self-aware, and successful—and still be abandoning yourself in ways you don’t recognize. For boundaries coach Barb Nangle, that realization didn’t come until age 52. Despite years of therapy, self-help, and personal development, it was 12-step recovery that finally helped her recognize patterns of codependency, people-pleasing, overgiving, and putting everyone else’s needs ahead of her own. In this candid conversation with Dr. mOe Anderson, Barb explains why changing at midlife and beyond isn’t just possible—it can completely transform the way we relate to ourselves and others. They explore internal safety, emotional availability, self-abandonment, and why someone else being disappointed with you doesn’t automatically mean you’ve done something wrong. Barb also offers a powerful distinction between the familiar discomfort of dysfunctional patterns and the temporary discomfort that comes with growth. The goal isn’t to never feel uncomfortable. It’s to stop treating discomfort like danger. And boundaries aren’t necessarily walls. Used well, they can create more honesty, trust, intimacy, and connection—even in relationships that have operated the same way for decades. Memorable Quotes “Discomfort does not mean danger.” — Barb Nangle “Life is made up of the mundane.” — Barb Nangle Key Takeaways Growth has no expiration date. Barb began her major transformation at 52 and continues evolving in her 60s. Internal safety is built from within. Someone else’s anger, disappointment, or disapproval doesn’t have to become an emergency for you. People-pleasing can become self-abandonment. Constantly prioritizing everyone else may leave little room for your own needs, preferences, and feelings. The discomfort of growth is temporary. New boundaries can feel wrong simply because they’re unfamiliar—not because they actually are wrong. Healthy boundaries can strengthen relationships. Clearly communicating what works for you can create greater honesty and connection. Emotional availability starts with yourself. Learning to recognize and honor your own emotions changes what you bring into relationships and what you’re willing to accept. Connect with Barb Nangle Website: https://higherpowercc.com Free Internal Safety Resource Pack: https://higherpowercc.com/pack Barb created this resource specifically to help people better understand and begin developing internal safety. If this episode made you recognize a pattern you’re ready to change, subscribe to Perpetual mOetion, share the episode, and leave a review. Change your words. Change your world. Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000's of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com . Follow her on social media! @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching ( https://drmoeanderson.com/coaching/ ) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

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  Episode #156

  When Sex Feels Like a Chore: Pamela Madsen on Desire, Aging & Why We Get BORED

  Sep 11, 202633 min

  Has your spark disappeared—or are you just bored? Because apparently, ladies, those are not the same thing. And if intimacy has started feeling suspiciously like one more item on the to-do list, Pamela Madsen has some thoughts. Very candid thoughts. In this lively, occasionally blush-worthy conversation with host Dr. mOe Anderson, sexual wellness educator, author of Shameless, and Back to the Body founder Pamela Madsen challenges some of the assumptions women carry about desire, aging, hormones, relationships, and what it means to feel fully alive in your body. Pamela argues that erotic energy is bigger than what happens behind closed doors—it can be a source of vitality, creativity, confidence, and connection. She also explains why women may lose interest in intimacy even when they still love their partners, and her answer is refreshingly uncomplicated: sometimes, we're bored. The conversation gets especially interesting when Dr. mOe asks what happens when you adore your partner…but their bedroom skills could use a little continuing education. They also explore menopause as a potential turning point rather than a closing chapter, how women can reconnect with themselves before expecting a partner to reignite the flame, and why Pamela believes immersive sexual wellness retreats can help women move from simply having an experience to creating lasting change. This episode is funny, frank, grown, and definitely different from your typical Perpetual mOetion conversation. But underneath the laughter is an important message for women at every age: desire doesn't come with an expiration date. Two Quotes to Remember “You can't think your way back into desire. It's a felt feeling.” — Pamela Madsen “The biological clock is finite. The erotic clock is infinite.” — Pamela Madsen In This Episode, You'll Hear: Why Pamela views erotic energy as life energy, not simply bedroom energy The relationship between hormones, aging, physical changes, and desire Why boredom can quietly undermine intimacy in long-term relationships How women can communicate what feels good without turning the conversation into criticism Why reconnecting with a partner may need to begin with reconnecting with yourself How menopause, midlife, and aging can become an opportunity to rediscover pleasure, curiosity, and confidence Learn More About Pamela Madsen Explore Pamela's retreats, programs, resources, and work with women at BacktotheBody.org. Join the Conversation Has desire changed for you as you've gotten older—or have you discovered that you understand yourself better now than you did at 30? Subscribe to Perpetual mOetion with Dr. mOe Anderson, leave a comment, rate the show, and share this episode with a woman who might appreciate a candid conversation about something we don't talk about nearly enough. This is an independent, woman-owned podcast. Your subscriptions, reviews, comments, and shares help us continue bringing thoughtful conversations and fascinating guests to the mic. For speaking engagements and more from Dr. mOe Anderson, visit DrMoeAnderson.com. Change your words. Change your world.

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  Episode #155

  Ready to Pivot? How to Make Your Next Big Career Decision

  Aug 30, 202631 min

  What if the resistance you feel isn’t telling you to quit—but inviting you to pause, reassess, and listen more closely? In this thought-provoking conversation, transformational leadership expert, executive coach, and writer Stephanie Peirolo joins host Dr. mOe Anderson to explore how grief, trauma, family narratives, and inherited expectations influence the biggest decisions of our lives. Stephanie explains why transformational leadership requires more than strategy. Lasting change depends on trust, deep listening, human connection, and the willingness to examine the stories shaping our choices. She also shares why honoring resistance can be an act of wisdom rather than a sign of procrastination or weakness. Drawing from her book, The Saint and the Drunk: A Guide to Making the Big Decisions in Your Life, Stephanie offers a compassionate approach to discernment. Listeners will learn how to identify what they truly want, separate facts from inherited narratives, seek support, and make decisions that honor both their dreams and responsibilities. Memorable Quotes “Resistance means you need to reassess.” — Dr. mOe Anderson “Usually people who are stuck are dealing with some woundedness or some fear that’s very valid.” — Stephanie Peirolo Key Takeaways Transformational leadership addresses both structural change and the human response to change. Resistance may be valuable information telling you to pause, investigate, or choose another path. Family, cultural, and generational narratives can quietly shape decisions about careers, money, relationships, and success. A familiar story is not necessarily an immutable truth. Ask whether it supports or restricts you. Meaningful discernment begins with a deceptively difficult question: What do I want? Big decisions require self-awareness, compassion, time, reliable information, and sometimes help from someone you trust. Connect with Stephanie Peirolo Learn more about Stephanie, her coaching, classes, and book: https://speirolo.com/ Take Stephanie’s assessment: https://speirolo.com/assessment REMEMBER: Change your words. Change your world. SUPPORT THIS POD: If you value content that educates, empowers, and elevates, here’s how you can support: ✔️ Subscribe and share with your network ✔️ Comment and engage—it helps expand the reach ✔️ Leave a review on the podcast Want to go a step further? ☕ https://buymeacoffee.com/drmoeandU CashApp: $drmoeanderson Venmo: @drmoeanderson Your support helps keep this content free and growing.

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  Episode #154

  How to Design Your Decisions: From Confusion to Clarity with David Prosper

  Aug 14, 202634 min

  What if your biggest problem isn’t making the wrong decision—but living on autopilot without realizing it? David Prosper, founder of The Clarity Brand, TEDx speaker, author, and “The Clarity Guy,” joins Dr. mOe Anderson for a lively conversation about how professionals can move from confusion, overwhelm, and second-guessing into greater clarity and confidence. David explains why he considers his work diagnosis rather than coaching, breaks down the habits that keep us trapped in a Default Loop, and shares practical ways to intentionally enter a Design Loop instead. He also walks through his five-part clarity model—capacity, competency, courage, connection, and curiosity—and explains why clarity often comes after action rather than before it. If you’re a busy professional wondering, Should I make the move? Is this the right time? Why am I still second-guessing myself?—this conversation gives you a practical framework for finding your next right step. Memorable Quotes “Clarity is not knowing everything. It’s just knowing the next right thing.” — David Prosper “Clarity becomes the outcome, not necessarily the starting point.” — David Prosper Key Takeaways Clarity is a practice, not a lightning bolt. You don’t need the entire roadmap before moving forward. You need enough clarity to identify your next right step. Diagnose before you prescribe. David approaches decision-making by examining the beliefs and patterns underneath the visible problem rather than immediately trying to fix the symptom. Check your capacity before adding another goal. An opportunity may be worthwhile and still be wrong for your current season. Movement isn’t always progress. A packed calendar, overflowing inbox, and constant activity can create the illusion of productivity without moving you toward your priorities. Know whether you’re living in the Default Loop or the Design Loop. Default is reactive, distracted, and consumption-heavy. Design is intentional, reflective, creative, and present. Fear does not have to disappear before you act. Courage means taking aligned action despite discomfort. You can learn more about David Prosper and his work at TheClarityBrand.ai. If this conversation helped you think differently about how you make decisions, don’t keep it to yourself. Subscribe to Perpetual mOetion, leave a comment or review, and share this episode with a colleague or friend who may be stuck in a season of uncertainty. There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content. Use one of these secure, fee-free ways to show some one-time appreciation: 1. Buy Me a Coffee: Click Here (https://buymeacoffee.com/drmoeandU) 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website drmOeAnderson.com Follow me on socials! @drmOeanderson

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  Episode #153

  Self-Care Without Guilt with Catherine Crestani

  Jul 31, 202634 min

  Why do so many women feel guilty for taking care of themselves? In this episode, Dr. mOe sits down with former speech pathologist, entrepreneur, and author Catherine Crestani to explore the hidden cost of chronic self-abandonment. Together, they discuss why success doesn't always bring fulfillment, how people-pleasing affects our health and relationships, and why self-care is essential—not selfish. In This Episode, You'll Learn: Why achievement and fulfillment are not the same thing. The hidden signs of chronic self-abandonment. How guilt keeps many women from prioritizing self-care. Why burnout, resentment, and poor health often begin with ignoring your own needs. How to rebuild self-trust and make decisions with confidence. Why fear of the unknown keeps people stuck in unhealthy relationships and careers. How language and mindset influence personal growth. The inspiration behind Catherine's novel, My Virtual Obsession. Connect with Catherine Crestani Website: https://willowhealing.org/my-virtual-obsession Connect with Dr. mOe Website: https://drmoeanderson.com ️ Podcast: Perpetual mOetion with Dr. mOe Anderson Follow Dr. mOe on your favorite social media platforms. If you enjoyed this episode, please follow the podcast, leave a review, and share it with someone who could use this conversation. Remember, change your words, change your world.

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