
Episode #8
496 Challenge - Day 8
<p>Running every day , Kilometeres for Dates challenge</p><p>The goal is to see if the challenge can get you back in shape</p><p>I will be documenting the journey Via the Pod and 60 second You tube Vids</p><p>Releasing each one the Day after the previous day.</p><p>I will also included my own challenge the 10X Press-up challenge , starting at 10 and finishing at 310 On the last day, Which I will also document</p>






