Pete vs. Anxiety

Pete vs Anxiety is a mental health podcast that creates open, honest conversations about anxiety, healing, and personal growth. Each episode features mental health experts, advocates, and real people sharing their stories to help break stigma and remind listeners they’re not alone.

Pete vs. Anxiety is a health podcast hosted by Unknown Host, with 18 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Pete vs. Anxiety, a health show with 18 episodes published.

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  Pete vs. Anxiety

  Pete Vs Anxiety Stacey Schaefer a licensed professional counselor. The discussion covers various topics

  Jun 9, 202643 minS0

  This episode of "Pete Versus Anxiety" features a conversation with Stacey Schaefer, a licensed professional counselor. The discussion covers various topics, including:Introduction to PsychPal: An AI companion designed to help users process thoughts and manage mental health.Stacey's Background: Stacey shares her journey into therapy,therapy by her own childhood trauma. She discusses her work in synergetic play therapy and her book, which combines personal experiences with professional insights.Challenges in Mental Health: The conversation delves into the difficulties of addressing mental health issues, especially in children and teens. Stacey emphasizes the importance of breaking cycles of trauma and...

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  Pete vs. Anxiety

  Pete Vs Anxiety Joy from Joyce Family BBQ a positive and influential figure on TikTok. The discussion covers a range of topics

  Jun 5, 202644 minS0

  This episode of "Pete vs. Anxiety" features a conversation with Joy from Joyce Family BBQ, a positive and influential figure on TikTok. The discussion covers a range of topics, including:<br />Introduction to PsychPal: An AI companion designed to help with mental health by offering support and organization.Joy's Journey: Joy shares her experience of starting on TikTok and how it became a significant part of her life. She emphasizes the importance of positivity and how her upbringing influenced her outlook.Parenting and Technology: Joy discusses her approach to parenting, particularly regarding technology use and homeschooling. She shares her concerns...

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  Pete vs. Anxiety

  Pete Vs Anxiety Catherine Crestani Most of us are ahem quite dependent on AI these days—some turning it into a “friend,”

  Jun 5, 202647 minS0

  Most of us are ahem quite dependent on AI these days—some turning it into a “friend,” others not realizing it’s more like a digital snake oil. Want to see how AI’s creeping into your life — from ghostwriting your book to whispering your secrets? Catherine Crestani’s got the scoop on how tech is shaping our minds, bodies, and even our relationships, all while warning us about the fine line between helpful tool and total takeover.<br />She delves into her new romantic thriller, My Virtual Obsession, which explores exactly how loneliness and overreliance on AI can turn from comfort t...

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  Pete vs. Anxiety

  Pete Vs Anxiety Cindy Costley She’s cracked the code to healing trauma at the cellular level, turning your body from a Battle Zone to Zen

  May 28, 202644 minS0

  Most of us think trauma, stress, and anxiety are just mental hurdles — but Cindy Costley knows better. She’s cracked the code to healing trauma at the cellular level, turning your body from a Battle Zone into a Zen Garden. After 34 years of mysterious reactions and near-death experiences, she developed EBDT — a process that helps you release deep-seated trauma without reliving it. And yes, it’s as groundbreaking as it sounds.<br />You'll discover how childhood traumas, even those buried so deep you forget they happened, can hijack your immune system and trigger bizarre allergies and anxiety. Cindy shares her raw jour...

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  Pete vs. Anxiety

  Pete Vs Anxiety Holly Haag It’s about surviving a childhood filled with abuse, mental health battles, and then rebuilding life

  May 27, 202654 minS0

  Most people think therapy is just about talking through problems. Holly Haag’s story? It’s about surviving a childhood filled with abuse, mental health battles, and then rebuilding a life worth living—one traumatic layer at a time. Spoiler alert: she’s here, she’s strong, and her journey destroys any myth that you have to stay broken.<br />Brace yourself for a raw, unfiltered dive into a woman’s decades-long battle with molestation, emotional manipulation, and the relentless search for healing. Holly’s story will make you rethink what resilience really looks like. From drowning in despair at age three to h...

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