Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn't, and how they transformed their lives and triumphed over the darkness and despair.More than just a podcast, it's a place where you meet others who have been where you are now, who have survived and are now thriving. It's a place to feel inspired, encouraged, supported and understood. A place for hope.Hosted by Janet Sandberg, a mental health advocate, reiki master teacher, author, and someone who knows that it gets better.

Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation is a health podcast hosted by Janet Sandberg, with 115 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Janet Sandberg hosts Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation, a health show with 115 episodes published.

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  Episode #114

  #114 - Keeping it Real with Jennifer Ragazzo

  Nov 26, 202559 minS0

  <p>"I started to love myself more." - Jennifer Ragazzo</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host ⁠Janet Sandberg⁠ speaks with ⁠Jennifer Ragazzo⁠, a Soul-Aligned Wellness Coach with a background in psychology, teaching, and coaching, who blends deep emotional and spiritual work with functional health to help women heal from the inside out. With expertise in Integrative Nutrition, Applied Functional Medicine, and Naturopathy, she goes beyond symptom management to address subconscious patterns, unprocessed trauma, and energetic blocks. Through her Vibrant Rise Functional Wellness programs, she guides women in midlife to reconnect with their bodies...

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  Episode #113

  #113 - Body of Armor with Geena Hymer

  Nov 19, 202528 minS0

  <p>"I built myself a body of armor." - Geena Hymer</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Geena Hymer about her journey through trauma, binge eating disorder, and the path to recovery. Geena shares her experiences from childhood, including the impact of her parents' divorce and subsequent trauma, leading to her reliance on food for comfort. She discusses the challenges of navigating relationships, trust issues, and the development of self-harm behaviors. Geena emphasizes the importance of seeking help, the role of medical interventions, and the ongoing journey of...

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  Episode #112

  #112 - The Power of Gratitude with Robin Houser

  Nov 12, 202553 minS0

  <p>"Life is heavy and it's hard." - Robin Hauser</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Robin Houser, who has been a mental health provider for over 20 years and a Self-Leadership coach for the past 5 years. She was adopted, grew up in a family with mental health issues, has a history with sexual abuse, is divorced, and conceived her first born child out of date rape. She works with women to heal trauma histories through personal and professional knowledge. </p><p><br></p><p>In this episode, Robin...

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  Episode #106

  #111 - One Man With a Chamber with Will Person

  Nov 5, 202549 minS0

  <p>"I was fading away again." - Will Person</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with William Person, a former 9-year Team USA Bobsled athlete who lost nearly his entire quality of life and four former teammates to suicide before he recognized he is living with Chronic Traumatic Encephalopathy (CTE). It wasn't until he heard Joe Namath talk about the benefits he received from Hyperbaric Oxygen Therapy (HBOT) that William had any hope for a return to quality life. Today, he's on a mission to open a CTE Recovery...

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  Episode #110

  #110 - Heal Yourself with Sarah Dawkins

  Oct 22, 202540 minS0

  <p>"I was in a dark, deep abyss." - Sarah Dawkins</p><p><br></p><p>In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Sarah Dawkins, a passionate Holistic Health and Healing Coach, international speaker, and author of Heal Yourself. She’s also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.</p><p><br></p><p>With over 20 years’ experience as a registered nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chro...

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