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來爬山 is hosted by 江秀真&陳慧諼. The show is categorised under health (fitness) and has published 594 episodes.

How many episodes does 來爬山 have?

來爬山 has published 594 episodes.

What topics does 來爬山 cover?

來爬山 regularly covers health, fitness, leisure. It sits in the health category, with a fitness focus.

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來爬山 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

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來爬山 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

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Episodes of 來爬山 average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.

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Our data rates 來爬山's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

來爬山

Hosted by 江秀真&陳慧諼 · health · ZH-HANT · 594 episodes

Apple Podcasts Website

About this Podcast:

來爬山 ! 人攏講，台灣是爬山的樂園。你甘知，台灣三千公尺以上的高山，有兩百六十幾座？除了最出名的百岳，你甘知，還有五岳、三尖、一奇？「我是江秀真，爬山的秀真，有人叫我江ㄟ，嘛有人叫我八千ㄟ。」「我是陳慧諼，在台灣爬山走跳的慧諼。」每禮拜這時陣，在這，為大家主持「來爬山」這個節目，大家相揪，互相牽教，安全爬，健康爬，趣味爬 ! --寶島聯播網新節目「來爬山」！由第一位完成攀登世界七大洲頂峰的台灣女性登山家江秀真，和自由寫作與走讀的文字工作者陳慧諼，即將帶來由兩位所主持的《來爬山》！這樣的組合究竟會迸出什麼樣的火花？神秘的山脈裡蘊藏著那些有趣的故事呢？每周日的早上十點和晚上六點就要邀請您跟《來爬山》的兩位主持人一起來爬山！-- -- Hosting provided by SoundOn Powered by Firstory Hosting

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What is 來爬山?

來爬山 is a health podcast hosted by 江秀真&陳慧諼, with 594 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

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江秀真&陳慧諼 hosts 來爬山, a health show with 594 episodes published.

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Recent episodes

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Episode #274
EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類來賓：國立臺灣博物館典藏管理組吳士緯研究助理
Sep 4, 202644 min
蝴蝶與蛾類，均是爬山會相遇的昆蟲。「蝴蝶蝴蝶生得真美麗」這首兒歌，讓我們對蝴蝶的喜好與關注度，更勝於蛾類，甚至對蛾類有負面印象。這週聽完吳士緯老師的介紹，你將會對蛾類有更驚豔的認識。在台灣的昆蟲的世界裡，屬於鱗翅目同家族的蝶蛾類占了1／4，蛾類種類的多元是蝴蝶的12倍之多。蛾類有完全變態的生命史，大多數為白天躲藏夜間出巡活動。多樣性的棲地與食草，可從名字探知，也說明蛾類生存策略的多樣性。而在幽微的夜間，雌蟲因繁衍後代所散發的費洛蒙，人類聞不到，卻可吸引11公里外的雄蟲來訪。北回歸線軸帶加上0～3952公尺的海拔落差，島嶼蛾類更是精彩多元，最為人知就是阿里山受鎮宮的神蛾枯球羅紋蛾了！吳老師為何對蛾類如此情有獨鍾？中高海拔的蛾類有什麼特色？如何成為守護蛾類的公民科學家？除了收聽節目，也推薦前往台博館參觀＜島嶼飛行-台灣蝶蛾生存記＞的特展哦！詳細內容，請收聽《來爬山》加入會員，支持節目： https://clw4248xv113d01wg7s4h2xnt.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnt/comments Powered by Firstory Hosting
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Episode #273
EP.273│北回歸線上的活化石-冰河孓遺的山椒魚來賓：臺灣大學動物科學技術學系朱有田教授
Aug 28, 202648 min
一種不是魚類、外觀像壁虎、卻和青蛙比較近親的山椒魚，見證台灣島形成的冰河孓遺珍稀物種，在台灣的生活演化歷史極具獨特性與故事性，研究團隊更是極具挑戰與貢獻！這週來聽領航者朱有田老師，細談山椒魚與台灣的故事！朱老師的人生故事，就如同山椒魚一般精彩。屏東鄉下農家的身體記憶，從老師名字及選填科系就透露端倪。老師研究物種對象差異極大的過程，也是老師從平地走向高山親山的歷程。承接已故師大賴俊祥老師的山椒魚研究，一路走來成果豐碩至今，更是讓人動容激勵人心的典範。台灣有幾種山椒魚？他們如何來到台灣？他們的棲地分布與台灣高山地形有什麼相關？從棲地圈養觀察早期生命史，發現什麼獨特的行為？下次在山上看到山椒魚，我們該如何配合保育行動？來聽朱老師專業又溫馨的分享吧！詳細內容，請收聽《來爬山》加入會員，支持節目： https://clw4248xv113d01wg7s4h2xnt.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnt/comments Powered by Firstory Hosting
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Episode #272
EP.272│北回歸線軸帶上的小百岳來賓：台中市山岳會總幹事張賀融老師
Aug 21, 202645 min
透過攀登全台小百岳走讀台灣，不但可以活絡在地經濟，也符合持續漸進的登山安全原則。本週跟著小百岳的制定者、修訂者、審查者和推廣者的張賀融老師，來走一趟北回歸線軸帶內的小百岳吧！主要位於嘉義縣市與花蓮縣市的小百岳，不但盤點起來還不少，每座山也各具特色與故事。有晚霞映照蘭潭的紅毛埤山、牛稠溪與八掌溪源頭的大湖尖山、可聽與看森林火車的獨立山、可以觀賞最久日出的大凍山、鄒族善靈回歸聖山的大塔山、西部麓山帶最高峰的大棟山、清朝官員著作雲林縣采訪冊就有記載的大尖山、與大尖山並列小百岳聖稜線的梨子腳山，以及有神木群的石壁山。花蓮縣則有結合米棧古道的月眉山，阿美族的聖山八里灣山、金針花產地的萬人山、具人文歷史的卡拉寶山、奇萊山尾稜的初音山、與東部平地最大湖泊相伴的鯉魚山、在太魯閣國家公園園區的立霧山。外島則是知名古戰場的蛇頭山。詳細內容，請收聽《來爬山》加入會員，支持節目： https://clw4248xv113d01wg7s4h2xnt.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnt/comments Powered by Firstory Hosting
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Episode #271
EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道來賓：大凡整合規劃設計有限公司負責人李嘉智
Aug 14, 202645 min
最能呈現北回歸線軸帶的海拔大落差、以及台灣豐富多元的自然生態與人文地景的長距離步道，就是長達177公里的山海圳國家綠道了！本週由此步道催生者，也是第一線與幕後功臣的李嘉智老師，來分享承載於步道上鮮為人知的故事。景觀設計專業又有土木工程背景的嘉智老師，早在民國90年就參與當時林務局的國家步道計劃，96年在霞喀羅古道參與首場手作步道工作假期，與千里步道協會結緣。至今仍與協會合作無間，持續打造全台長距離步道路網，另外兩條知名的長距離步道淡蘭古道及樟之細路，均由嘉智老師所催生。山海圳國家綠道，最初是由地方倡議守護河川而起，倡議地點朝皇宮，就是位於內海之路臨近起點的第二站。嘉智老師除了分享步道依環境屬性，分為內海、大圳、原鄉及聖山四大區域及特色外，也認同並實踐最初倡議者吳茂成執行長的金句：你家我家就是（玉山）登山口。老師從家門口出發往返七星山，很享受長距離徒步、被自然填滿心靈的過程。該如何來規劃行腳山海圳長距離步道呢？有哪些成功經驗案例？嘉智老師如何看待他所催生的三條長距離步道呢？未來山海圳與日本富士宮市到富士山的長距離步道，會推動台日雙認證嗎？不登頂運動又是什麼概念？鎖定節目來收聽吧！詳細內容，請收聽《來爬山》加入會員，支持節目： https://clw4248xv113d01wg7s4h2xnt.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnt/comments Powered by Firstory Hosting
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Episode #270
EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊來賓：屏東科技大學森林系陳美惠教授
Aug 7, 202645 min
台灣擁有豐富的森川里海資源，但我們如何能在親臨認知其自然生態與人文歷史之餘，除了活絡在地經濟，也能與在地居民共同守護環境呢？這週由長年推廣社區林業與生態旅遊的陳美惠老師，與我們分享她的起心動念、歷程，以及北回歸線軸帶上的優質案例。身為麻豆農村出身的農家子弟，更能感同身受農民的需求，從小就有理想要協助振興地方農業經濟。因應時代的變遷，美惠老師始終知道目標並調整策略，堅守生態保育的核心價值，指導、學習也陪伴社區或部落，協力走出台灣模式的永續保育經濟之路。原本對立的部落獵人，也能成為部落生態旅遊的資深解說員？在台灣已推廣24年的社區林業與生態旅遊，在北回歸線獨特的環境地理與人文地理下，有哪些成功的案例？老師推薦的地區，山友均不陌生，未來行山之餘，也能順道安排遊程支持在地經濟呢！詳細內容，請收聽《來爬山》加入會員，支持節目： https://clw4248xv113d01wg7s4h2xnt.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnt/comments Powered by Firstory Hosting
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Episode #271

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道來賓：大凡整合規劃設計有限公司負責人李嘉智

Aug 14, 202645 min

最能呈現北回歸線軸帶的海拔大落差、以及台灣豐富多元的自然生態與人文地景的長距離步道，就是長達177公里的山海圳國家綠道了！本週由此步道催生者，也是第一線與幕後功臣的李嘉智老師，來分享承載於步道上鮮為人知的故事。景觀設計專業又有土木工程背景的嘉智老師，早在民國90年就參與當時林務局的國家步道計劃，96年在霞喀羅古道參與首場手作步道工作假期，與千里步道協會結緣。至今仍與協會合作無間，持續打造全台長距離步道路網，另外兩條知名的長距離步道淡蘭古道及樟之細路，均由嘉智老師所催生。山海圳國家綠道，最初是由地方倡議守護河川而起，倡議地點朝皇宮，就是位於內海之路臨近起點的第二站。嘉智老師除了分享步道依環境屬性，分為內海、大圳、原鄉及聖山四大區域及特色外，也認同並實踐最初倡議者吳茂成執行長的金句：你家我家就是（玉山）登山口。老師從家門口出發往返七星山，很享受長距離徒步、被自然填滿心靈的過程。該如何來規劃行腳山海圳長距離步道呢？有哪些成功經驗案例？嘉智老師如何看待他所催生的三條長距離步道呢？未來山海圳與日本富士宮市到富士山的長距離步道，會推動台日雙認證嗎？不登頂運動又是什麼概念？鎖定節目來收聽吧！詳細內容，請收聽《來爬山》加入會員，支持節目： https://clw4248xv113d01wg7s4h2xnt.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnt/comments Powered by Firstory Hosting

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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來爬山

About this Podcast:

Pitch Analysis

What is 來爬山?

About the host

Recent episodes

EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類來賓：國立臺灣博物館典藏管理組吳士緯研究助理

EP.273│北回歸線上的活化石-冰河孓遺的山椒魚來賓：臺灣大學動物科學技術學系朱有田教授

EP.272│北回歸線軸帶上的小百岳來賓：台中市山岳會總幹事張賀融老師

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道來賓：大凡整合規劃設計有限公司負責人李嘉智

EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊來賓：屏東科技大學森林系陳美惠教授

Advertisers on this show

Best industries to pitch 來爬山 for

Podcasts like 來爬山

Every question we get asked before
someone starts their trial.

來爬山

About this Podcast:

Pitch Analysis

What is 來爬山?

About the host

Recent episodes

EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類來賓：國立臺灣博物館典藏管理組吳士緯研究助理

EP.273│北回歸線上的活化石-冰河孓遺的山椒魚來賓：臺灣大學動物科學技術學系朱有田教授

EP.272│北回歸線軸帶上的小百岳來賓：台中市山岳會總幹事張賀融老師

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道來賓：大凡整合規劃設計有限公司負責人李嘉智

EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊來賓：屏東科技大學森林系陳美惠教授

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Every question we get asked before
someone starts their trial.

來爬山

About this Podcast:

Pitch Analysis

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About the host

Recent episodes

EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類 來賓：國立臺灣博物館典藏管理組 吳士緯 研究助理

EP.273│北回歸線上的活化石-冰河孓遺的山椒魚 來賓：臺灣大學動物科學技術學系 朱有田教授

EP.272│北回歸線軸帶上的小百岳 來賓：台中市山岳會總幹事 張賀融 老師

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道 來賓：大凡整合規劃設計有限公司負責人 李嘉智

EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊 來賓：屏東科技大學森林系 陳美惠教授

Advertisers on this show

Best industries to pitch 來爬山 for

Podcasts like 來爬山

Every question we get asked beforesomeone starts their trial.

來爬山

About this Podcast:

Pitch Analysis

What is 來爬山?

About the host

Recent episodes

EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類 來賓：國立臺灣博物館典藏管理組 吳士緯 研究助理

EP.273│北回歸線上的活化石-冰河孓遺的山椒魚 來賓：臺灣大學動物科學技術學系 朱有田教授

EP.272│北回歸線軸帶上的小百岳 來賓：台中市山岳會總幹事 張賀融 老師

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道 來賓：大凡整合規劃設計有限公司負責人 李嘉智

EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊 來賓：屏東科技大學森林系 陳美惠教授

Advertisers on this show

Best industries to pitch 來爬山 for

Podcasts like 來爬山

Every question we get asked beforesomeone starts their trial.

EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類來賓：國立臺灣博物館典藏管理組吳士緯研究助理

EP.273│北回歸線上的活化石-冰河孓遺的山椒魚來賓：臺灣大學動物科學技術學系朱有田教授

EP.272│北回歸線軸帶上的小百岳來賓：台中市山岳會總幹事張賀融老師

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道來賓：大凡整合規劃設計有限公司負責人李嘉智

EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊來賓：屏東科技大學森林系陳美惠教授

Every question we get asked before
someone starts their trial.

EP.274│北回歸線軸帶上阿里山與玉山山脈的蛾類來賓：國立臺灣博物館典藏管理組吳士緯研究助理

EP.273│北回歸線上的活化石-冰河孓遺的山椒魚來賓：臺灣大學動物科學技術學系朱有田教授

EP.272│北回歸線軸帶上的小百岳來賓：台中市山岳會總幹事張賀融老師

EP.271│北回歸線軸帶上的長距離步道-海拔0～3952公尺的山海圳國家綠道來賓：大凡整合規劃設計有限公司負責人李嘉智

EP.270│北回歸線軸帶上里山里海的社區林業與生態旅遊來賓：屏東科技大學森林系陳美惠教授

Every question we get asked before
someone starts their trial.