
Bear World Podcast
Robert of Munky Fitness on Body Image, Food Shame, and Why Success Doesn't Equal Abs
Host Richard Jones sits down with Robert, founder and CEO of Munky Fitness, a nutrition coach who spent years working in homeless services before realising the same skill — actually understanding why people do what they do — translated directly into coaching. Robert gets into why most people fail at their health goals not because they lack information, but because nobody's ever helped them understand their triggers and patterns around food. He talks protein, sleep, the shame baked into the term "cheat meal," and what his one-on-one program looks like in practice. Richard opens up about chasing an unachievable body image before finding the bear community, and Robert is refreshingly straight about the fitness industry selling results that aren't real for most people. The Bear World Podcast is the companion to Bear World Magazine, the world's only lifestyle magazine for the global bear community. Read more at bearworldmag.com

