
Doubt Diaries
“If You Don’t Have Self-Doubt, You’re Mindless” - Legendary Psychologist Dr. Ellen Langer
Dr Ellen Langer has spent over forty years at Harvard reshaping how we think about thinking. She is the longest-serving professor of psychology there and was the first woman ever tenured in the department. Her research has shown we can quite literally think ourselves younger, healthier, and more aware. Her work has changed how I think about self-doubt more than almost anything else I have come across. We talk about her research on mindfulness, why most of us are mindless almost all the time, and the line of hers that quietly became the thesis of this show. Originally released in 2024 when this podcast was called Tiger Therapy. Follow Doubt Diaries wherever you're listening for the archive and new episodes.

