Who Turned The Lights On?

Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​

Who Turned The Lights On? is a general podcast hosted by Unknown Host, with 91 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Who Turned The Lights On?, a general show with 91 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #1

  S5:E1 - I Am a Healer and .... I Need a Job Again!

  May 28, 202635 minS5

  <p >Can all the healers getting jobs, thinking about getting jobs or sourcing income from healing-adjacent places please stand up?</p> <p >Over the last several months I have spoken to nearly a hundred coaches, therapists, doctors - all independent solopreneurs who are struggling financially and many feel shame for it. No!</p> <p >The wellbeing industry hit nearly 8 Trillion in 2024 - thanks to tech platforms - not solopreneurs.</p> <p >7% of Coaches earned 100k. The other 90%? They operate between 30 and 50k.</p> <p >Society is intricately tied to work.</p> <p >It holds our identity, purpose, personal development prospects...

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  Episode #22

  The Scarcity Code - Part 3

  Jul 17, 202542 minS4

  <p>Probably my best iteration yet of how I I found my way out of the dark. I chose to share this information as an article I wrote for my younger self. Recording it and sharing it through audio with an invitation for you to come listen in.</p> <p>This final episode in this 3 part micro series speaks to how those of us from high stress childhoods, ongoing stress careers, now aged 40sih, can find our way out of the dark.</p> <p>How the nervous system is so much more than a piece of anatomy, and why #nervoussystemintelligence...

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  Episode #21

  The Scarcity Code - Part 2

  Jul 16, 202525 minS4

  <p>In this episode, this audio explores how nervous system adaptations silently shape the way we price, earn, and show up in business. From freezing at bigger ticket opportunities to collapsing under visibility, this recorded audio for my younger self, unpacks how survival logic—not strategy—often drives our decisions. We trace the five-layer Scarcity Code loop and reveal what shifts when pricing, receiving, and success stop being trauma responses and start showing up from places we've made whole. </p> <p> ______________________________________________________________________</p> <p>Meet Shannon Eastman</p> <p>Founder, Researcher, Content Creator – Nervous System Economy</p> <p>Part Therapist. Part Strate...

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  Episode #20

  The Scarcity Code - Part 1

  Jul 16, 202517 minS4

  <p >In a Who Turned The Lights On first, I invite you to listen to a reading I recorded for my younger self, and perhaps for yours, too. This is Part 1 of a short series called The Scarcity Code, exploring how survival, money, and self-limitation are shaped by the nervous system from a time long, long ago. </p> <p >If you've ever felt stuck in patterns of under-earning, overgiving, or financial fear — even after years of strategy, effort, or mindset work — this may offer a different lens with which to explore the code that was added, that we can now choo...

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  Episode #19

  S4-E19: Distinctions, Insights & Context, As You Find Your Way Out Of The Dark

  Jul 12, 202559 minS4

  <p>The final episode in an 8-part micro series exploring the 70 page book - Successful Outside, Struggling Inside. This final episode summarises the last 7 episodes, before we get stuck into some very helpful distinctions, insights & context as you find your own way out of the dark. I include some more lived experience to bring these ideas to life, and ultimately, give you a clear map and suggestions on how and where to start, or continue along your own path to the exit from whatever this chapter gets called. </p> <p>The point being - there is an exit. We know...

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