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《群康療聊室💝》 不是要告訴你「應該怎麼做」， 而是陪你一起理解： 那些身體的緊繃、情緒的堆積與生活的疲憊，其實都有原因。 這裡不只有專業教學與身體觀察， 也聊生活、壓力、關係與心境轉變。 透過真實對話與陪伴， 希望讓你慢慢找回理解自己、照顧自己的節奏。 願你在這裡， 找到一點被理解的感覺。 -- Hosting provided by SoundOn
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Signup to Generate a Pitch群康療聊室 is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts 群康療聊室, a general show with 0 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #11
<p><br />你聽過「內臟按摩」嗎？ <br /> <br /> 這不只是表面的推拿， <br />更是放鬆深層組織、釋放情緒壓力的溫柔手法。 <br /> <br /> Jessie老師想告訴大家， <br />在過程中不論身體出現排氣、咕嚕嚕叫或情緒波動， 都請別害怕， <br />這都是身體在進行自我修復的真實反應。 <br /> <br /> 放下防備，接納身體的每一個訊號， 給內在器官一場最深度的呼吸與釋壓。 <br /> <br /> 追蹤我們，一起聽聽那些「證照也看不見」的真心話 <br />#群康療聊室 <br />--<br /> Hosting provided by SoundOn </p>
Episode #10
<p><br />誰說彼拉提斯老師的生活只有運動？ <br /> <br /> NICOLE老師也是個熱愛打電動的玩家！ <br />正因為自己也體驗過「沉浸在遊戲中、一坐好幾小時」的僵硬， <br />所以她最懂久坐族群的痠痛與無奈。 <br /> <br /> 在這一段，老師將精準破解久坐傷害， <br />分享如何用最有效率的教學重點， <br />拯救僵硬的肩頸與沉睡的臀肌。 <br />打怪需要裝備，照顧身體需要核心，快來一起補血吧！ <br /> <br /> 追蹤我們，一起聽聽那些「證照也看不見」的真心話 <br />#群康療聊室 <br />--<br /> Hosting provided by SoundOn </p>
Episode #9
<p><br />每天把滿滿的能量與專注力留給學生， <br />回到家後，要怎麼兼顧自己的生活與身心？ <br />ANN老師和大家聊聊「放鬆的藝術」。 <br /> <br /> 培養一點興趣、 <br />保留一些自己的時間， <br />其實是照顧自己的開始。 <br /> <br /> 暫時卸下老師的身分， <br />投入那些看似跟工作無關的小興趣裡。 <br />不管是種一盆植物、讀一本書、還是喝一杯茶， <br />這些微小的放鬆時刻， <br />才是讓工作與生活得以平衡的秘密基地。 <br />--<br /> Hosting provided by SoundOn </p>
Episode #8
<p><br />許多人因為改善身體而接觸彼拉提斯， <br />卻在過程中得到更多收穫。 <br /> <br /> 除了姿勢與體態的改變， <br />還有對自己的認識與自信。 <br /> <br /> 原來， <br />成長從來不只發生在學生身上。 <br />--<br /> Hosting provided by SoundOn </p>
Episode #7
<p><br />是什麼讓老師在重複的教學日常中，依然眼神有光？ <br />Xris老師坦言，那把熱情的火，是學生們親手點燃的。 <br /> <br /> 教學路上一定有疲憊的時候， <br />但學生的一句謝謝、 <br />一個改變， <br />往往就能成為繼續努力的理由。 <br /> <br /> 那些看似平凡的回饋， <br />其實是老師最大的動力來源。 <br />--<br /> Hosting provided by SoundOn </p>
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