Pole Pod

Welcome to Pole Pod with your host Dolly Daggerz! A safe space where I talk all things mindset with your Pole Idols. I will be pulling back the shiny, polished curtain (that we see on social media and on stage) and revealing what’s really going on inside the mind of the performer. I will also be aiming to answer the following questions: How can we combat the mental health issues facing pole dancers and performers, athletes, artists alike? What can we learn from those who have struggled? What tools can we learn to be more adept at facing challenge? How can having deeper conversations about pole dancing help the pole community at large? My aim, as a pole dancer who has struggled with anxiety, panic attacks, perfectionism (and more!) is to help others. If this helps you please feel free to reach out, share, like and connect with me and the guests interviewed.

Pole Pod is a health podcast hosted by Dolly Daggerz, with 28 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dolly Daggerz hosts Pole Pod, a health show with 28 episodes published.

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  Pole Pod

  “Joy is Resistance” with Jana Oneira

  Nov 10, 20251h 24mS0

  <p>Hell on heels, $tripper and pole rockstar Jana Oneira fires up stages across europe since 2019!</p><p>The queer artist & instructor from Switzerland has a passion for everything circus, burlesque and more, and cant wait to share all her showgirl secrets with you!</p><br><p>Follow Jana: https://www.instagram.com/janaoneira?igsh=dnZnMDJzdXFocDVk</p><br><p>Train with Jana: </p><p>https://tr.ee/LyQbz2UHCH</p><p > Hosted on Acast. See acast.com/privacy for more information.</p>

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  Pole Pod

  ‘I walked away wanting to cry…I didn’t wanna leave these people!’ with Guest Instructor Giordaina

  Aug 17, 202557 minS0

  <p>In this episode I talk to the amazing Giordaina Hartley about our May retreat that we held in Italy. It was so awesome to listen to this back and reminisce on good times. It really made me reflect on how much @sunrisepoleretreat has grown and think about where it’s going next…</p><br><p>About Giordaina:</p><p>Giordaina is an award-winning pole and aerial artist with 15 competition titles under her belt. She has taught workshops across the U.K., sharing her passion for movement with students of all levels. She is a professional contortionist and offers online flex...

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  Pole Pod

  ‘We can choose where we want to put our attention’ Xara Flame

  Apr 13, 20251h 20mS0

  <p>I got to interview the amazing Xara Flame and she has such a unique story! I’ll let her tell it as she jumps right into it at the beginning but she lives part time in Ecuador! As she was talking her dog was bringing sticks to her to play fetch and the backdrop was luscious greenery. It was truly stunning! She is an incredible human and I also had a little Pole Jam with her afterwards which I hope to do again! </p><br><p>A bit about Xara:</p><br><p>Xara Flame, the passionate force behind DG...

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  Pole Pod

  Dedication or Madness with Colleen Jolly

  Feb 9, 20251h 5mS0

  <p>I first realised I had to interview Colleen when I read her post about rejection and her need for external validation when competing. I was like “That’s ME!’ So I reached out and interviewed her the same week.</p><br><p>There’s some colourful language and a lot of laughs. Colleen has so much knowledge about the pole industry and has worn many hats over the years so this interview is just awesome for that reason! </p><br><p>You can buy Colleen’s book “Mobility for Pole”here: https://tr.ee/zhzpo29Cnj</p><br><p>Follow and rea...

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  Pole Pod

  The Pole Physio Interview - Everything You’ve Ever Wanted To Ask!

  Feb 2, 202557 minS0

  <p>Today I got the pleasure of speaking with Dani Davey, physiotherapist at The Pole Physio. I asked her everything I’ve always wanted to ask a pole physio: from common mistakes we pole dancers make, mental health and pole and how to prepare the body for an intense period of training and MORE! Thanks Dani for taking the time to talk to me I loved it! </p><br><p>About The Pole Physio:</p><br><p>We have grown in the past couple of years and offer a variety of services specific to polers, all online (anywhere in the wo...

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