Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Welcome to the Pop That Mumma PodcastHosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.Join my online course here: https://www.hypnobirthing-positive-birth.com/birthboxGet the Oxytocin Bubble https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble is a kids podcast hosted by Pop That Mumma, with 207 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Pop That Mumma hosts Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble, a kids show with 207 episodes published.

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  Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

  Raising Body-Confident Kids in a Body-Obsessed World with Molly Forbes

  Aug 21, 202647 min

  In this episode, I'm joined by journalist and author Molly Forbes, whose work is dedicated to helping families raise body-confident kids in a culture that constantly judges bodies. We talk about how early children absorb messages about body image, why diet culture often starts at home without us realising, and how the language we use around food, health and bodies can shape the way our children see themselves and others. Molly shares practical ways parents can build a positive body culture at home, support kids when they face comments about their bodies, and help them grow into compassionate, confident thinkers in a world full of mixed messages. A thoughtful and empowering conversation for anyone raising children. Molly’s Books: “Every Body” https://amzn.eu/d/0aFLhbdj “Body Happy Kids” https://amzn.eu/d/0a14wlhf LInk to Molly’s Not For Profit: https://www.bodyhappyorg.com/ Follow Molly: https://www.instagram.com/mollyjforbes/ Follow Poppy: https://www.instagram.com/popthatmumma/

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  Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

  From a 36 Hour Labour to a 2 Hour Water Birth - Carrie Rad's Birth Story

  Aug 14, 202631 min

  In this episode, I'm speaking with Carrie Rad to hear the story of her beautiful, fast second birth, and how differently it played out compared to her long first labour. In this episode, we cover: - Why having a plan but staying flexible matters - How your second birth experience can be wildly different from your first - What to do if fear creeps in during birth - The power of affirmations for preparing your mind for birth A powerful and emotional episode for anyone preparing for birth and wanting to hear a real story of surrender, strength and surprise. Get birth ready with Birth Box (includes the full Oxytocin Bubble Album): https://www.hypnobirthing-positive-birth.com/ Or get the standalone album of tracks: https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations Follow Carrie: YouTube: https://www.youtube.com/user/CarrieRad Instagram: https://www.instagram.com/carrierad/ Follow Poppy: https://www.instagram.com/popthatmumma/

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  Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

  Preparing for Postpartum Mini Series: Part 3 - Building Mental Resilience

  Aug 7, 202618 min

  Welcome to Part 3 of my Preparing for Postpartum Mini Series. In the final part of this mini series, I'm sharing: Why building mental resilience matters How to cope with the struggles that may come with postpartum Why we don't need to act on every thought that surfaces (and why asking AI can make this worse) How to deal with spiralling thoughts postpartum 2 powerful strategies you can start practising now Tracks for motherhood: Sonic Rooms If this episode has inspired you to start thinking about life after the birth and your postpartum plans, get my free Postpartum Planner, full of prompts and support to help you decide how you want those early days with your newborn to feel. Get the planner If you feel like you need more support: https://maternalmentalhealthalliance.org/ Follow Poppy: @popthatmumma

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  Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

  Preparing for Postpartum Mini Series: Part 2 -  Matrescence

  Jul 31, 202612 min

  Welcome to Part 2 of my Preparing for Postpartum Mini Series. When becoming a mother, especially for the first time, it can feel like you're suddenly having to become someone totally different. This huge identity shift is known as 'matrescence'. In this episode, I'm sharing what this felt like for me and how it may manifest for you; the physical, hormonal and emotional changes that come with becoming a mother. This is a topic I wish I knew more about before having my first, and so I hope this episode helps you navigate this huge change. Make sure to hit subscribe so you're notified when the final part of this mini series drops! Tracks for motherhood: Sonic Rooms If this episode has inspired you to start thinking about life after the birth and your postpartum plans, get my free Postpartum Planner, full of prompts and support to help you decide how you want those early days with your newborn to feel. Get the planner

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  Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

  Preparing for Postpartum Mini Series: Part 1 - Bonding With Your Newborn

  Jul 24, 202611 min

  Welcome to Part 1 of my Preparing for Postpartum Mini Series. This one's coming straight from the thick of my own postpartum with Adam. In this episode, I’m sharing: Why I put my phone in a drawer for the first 48 hours after Adam’s birth The importance of protecting that newborn bubble Why you might not feel a bond straight away, and that's ok. The 'currency' of presence, and how to use it to your bonding advantage Hit subscribe so you don't miss part two. It’s all about the identity shift that comes with becoming a mum and how to navigate it. If this has got you thinking about your own postpartum plans, my free Postpartum Planner is full of prompts to help you work out how you actually want those early days to feel. ⁠ Get the planner⁠ Get my full album of tracks for motherhood: Sonic Rooms

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