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Welcome to Post Class Brag, your hub for all things health and wellness! Dishing out exclusive interviews with fit pros, and making wellness accessible. This pod is for seasoned fitness lovers on their way home from their favorite class, and for someone who finds the world of health and wellness to be a little intimidating.
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Signup to Generate a PitchPost Class Brag is a health podcast hosted by Katie Bragaw, with 108 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Katie Bragaw hosts Post Class Brag, a health show with 108 episodes published.
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Episode #106
Long time listener, first time caller! We welcome Taylor Hart to the podcast this week. She is one of the OG listeners of the pod, and a seasoned group fitness instructor in the Boston area. You can find Taylor at BOS Cycling or SoWa Health & Wellness for both indoor cycling and sculpt classes. Find more on Instagram: @traing_with_tay21 @postclassbrag & @katiebragaw
Episode #105
It is Faces of Fitness week! This is my Super Bowl you guys, I get so hyped every year, and this week we are lucky to have one of the headliners on the pod, Olivia Santelli . Olivia is the creator of the viral Rise Pilates Club , a beachfront pilates experience in Chicago. She is also the founder of Within the Studio . Come hang with Olivia and I at Faces of Fitness, and DO NOT miss her warm up class on Day 2 at 9:35 AM right after THEE Simone Biles. Find more on Instagram: @olivia.santelli | @risepilatesclub | @within.thestudio @postclassbrag & @katiebragaw
Episode #104
Hi Braggies! Just a little ep to give a state of the union on the pod, give a recap on the Lululemon Yoga event I hosted, and an updated fitness routine that may shock OG listeners! Find more on Instagram @katiebragaw & @postclassbrag
Episode #100
Gabby & Threads is a collection of thoughtfully stitched products for studios, brands, events, and everyday wear, blending modern embroidery with intentional design into pieces people reach for over and over again. Gabby and her team create amazing designs, help bring custom work to life, and also do live embroidery events! You can use code KATIEB20 for 20% off your purchase from Gabby & Threads, so get shopping! Find more on Instagram: @gabbyandthreads @postclassbrag & @katiebragaw
Episode #102
After studying theatre and business in NYC, Founder Nick Staple s left abruptly after his sophomore year of college due to suffering from anxiety and depression. He quit his job on Broadway, at SoulCycle and Equinox and moved the next day home to Charleston, West Virginia. As he got home, he quickly realized he was missing the bike, and started Zenergy . Nick is doing the most amazing work bringing boutique studios to cities that aren't always the ones you think of when you think of group fitness. No matter where you live, you deserve to have a fitness studio that you love. Find mor on Instagram: @thenickstaples & @zenergycycling @postclassbrag & @katiebragaw
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