Postpartum like a boss

Talking all things early parenthood. Postpartum like a boss is brought to you by Gemma Smith, in unfiltered conversation with parents about the inevitable highs, lows and genuine WTFs of the transition to parenthood.

Postpartum like a boss is a health podcast hosted by Gemma Smith, with 76 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Gemma Smith hosts Postpartum like a boss, a health show with 76 episodes published.

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  Postpartum like a boss

  74 | Chat series 2024 wrap up - With Kathryn @_motherup

  Jan 27, 20251h 9mS0

  <p>Originally published late December 2024 - In this episode I briefly announce the recent separation of my husband and I. After publishing the episode, I reflected on emotional and logistical aspects of separating and took this episode down for a short time to sort through those things. I am now in a better place with it all, so the episode back up. If you weren't aware of the recent separation, this episode doesn't offer much detail, so if you want to know more please view my instagram posts about it @postpartumlikeaboss. Now back to the original show notes: </p> <p>I...

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  Postpartum like a boss

  74 | Chat series 2024 wrap up - with Gemma and Kathryn @_motherup

  Dec 29, 20241h 9mS0

  <p>In our last episode of 2024 my co-host Kathryn @_motherup and I share our reflections on the trials and tribulations of end of year parenting. We chat festive season, beauty standards, debrief the complexities of our first year of primary school parenting and reflect on how much change early years parenthood has brought about in both of our lives in different ways. Finally, we share some thoughts about our visions for 2025 and celebrate making it through another year of this wild, wonderful parenting gig. </p> <p > </p> <p >Resources:</p> <p >1:1 Counselling support</p> <p >- Book a 1:1 counselling session wit...

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  Postpartum like a boss

  73 | ADHD in motherhood - with @adhdwithjohannab

  Dec 11, 202457 minS0

  <p>In this episode we are lucky to be joined by Johanna Badenhorst - a therapist, coach, podcast host and mother of two who lives with ADHD. Johanna shares her journey with ADHD and the compassionate, community focused ways she supports other women and mothers who have or suspect they have ADHD. </p> <p >Resources:</p> <p >1:1 Counselling support</p> <p>Book a 1:1 counselling session with Gemma today</p> <p> </p> <p>Connect with Johanna</p> <p >Instagram - @adhdwithjohannab</p> <p > </p> <p >Disclaimer</p> <p >Please read my full disclaimer prior to listening.</p>

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  Postpartum like a boss

  72 | When your second child turns out to be quadruplets - with Natalie @kikiandthequads

  Nov 26, 20241 hourS0

  <p>In this episode we are lucky to be joined by Natalie @kikiandthequads as she shares her unique transition to second time parenthood as the mother of quadruplets. From the complex logistics to the emotional rollercoaster of raising five children (four of whom are the same age) - Natalie gives us an authentic insight into how she's navigated each stage of quadruplet parenthood. Thank you Natalie for your time and openness, particularly for other multiples parents wanting to gain some context and solidarity for their lived experience. </p>   <p >Resources:</p> <p >1:1 Counselling support</p> <p>Book a 1:1 counselling session wit...

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  Postpartum like a boss

  71 | How high BMI impacted my transition to parenthood - With @postpartum_with_steph

  Nov 11, 202452 minS0

  <p>In this episode we are lucky to be joined by Postpartum Doula and self proclaimed sweary feminist mother of two, Steph. Steph shares both the challenging and healing experiences she had navigating the medical system during pregnancy and birth as a plus size woman. We also chat about Steph's two vastly different postpartum experiences, as well as her work providing postpartum care for other women and creating offerings to improve the experiences of other high BMI women in the perinatal period. </p> <p >Resources:</p> <p >1:1 Counselling support</p> <p>Book a 1:1 counselling session with Gemma today</p> <p> </p>...

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