Prepare for Pregnancy

Welcome to Holistic Conception—the podcast for women who are ready to nourish their fertility + thrive in pregnancy + prepare for birth, and more from a truly holistic lens. This show dives deep into the root causes of hormonal imbalances, the truth about metabolism and nourishment, and the beauty of natural fertility and birth.New episodes drop every Wednesday. Let’s get back to the roots of holistic womanhood—one cycle and one birth at a time.

Prepare for Pregnancy is a health podcast hosted by McKenna Kyllo, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

McKenna Kyllo hosts Prepare for Pregnancy, a health show with 17 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #17

  Releasing Fear in Pregnancy & Motherhood with Elisabeth from @journeywithelisabeth

  Nov 19, 202552 minS1

  <p>In today’s conversation, we dive into fear, faith, pregnancy, motherhood, identity, and nourishment through the lens of scripture. Elizabeth shares her journey of stepping into motherhood, walking through pregnancy after loss, connecting deeply with God’s Word, and learning to trust His design for women’s bodies.</p><p>We explore:</p><p>How the world shapes fear around motherhood</p><p>Why women must understand their menstrual cycles</p><p>How to prepare spiritually and physically for pregnancy</p><p>How minerals and whole-food nourishment make a huge difference</p><p>Identity in Christ vs identity in mother...

  ListenShow Notes
• 

  Episode #16

  Herbalism for Women’s Health & Preconception with Katarina Greer

  Oct 22, 202523 minS1

  <p>In this episode, McKenna sits down with herbalist and NTP Katarina Greer to explore how herbs can play a powerful role in women’s health and fertility. Katarina shares her own story of recovering from hypothalamic amenorrhea, the herbs that helped restore her cycle, and practical ways to begin incorporating herbal medicine safely into everyday life. Together, they discuss the difference between symptom relief and root cause healing, how to support your body with herbs in the preconception phase, and how to choose high-quality herbal products.</p><p>You’ll Learn:</p><p>How Katarina’s journey with amenorrhea and gu...

  ListenShow Notes
• 

  Episode #15

  Birth as a Blessing: Why Early Preparation Matters

  Oct 8, 202555 minS1

  <p>What if your birth preparation began before you were even pregnant?</p><p>In this episode of the Prepare for Pregnancy Podcast, I sit down with Lauren, a childbirth educator and doula, to explore the power of learning about physiologic birth in the preconception season.</p><p>We unpack what physiologic birth really means—the hormonal, emotional, and even spiritual “dance” between mother and baby—and why understanding it ahead of time can transform not only your birth but also your journey into motherhood.</p><p>Whether you’re dreaming of a home birth, planning for the hospital, or simply cur...

  ListenShow Notes
• 

  Episode #14

  Nourishing Your Eggs: 5 Strategies to Boost Egg Quality Naturally

  Oct 1, 202516 minS1

  <p>Did you know that while women are born with about 1–2 million eggs, only around 500 will ever be ovulated? The quality of those eggs matters far more than the quantity—and the amazing news is that you can influence it. In this episode, McKenna breaks down what egg quality really means, why it’s so critical for fertility and your future baby’s health, and five powerful, practical strategies you can start today to support healthy eggs. From nutrient-dense foods and stress reduction, to reducing toxins and aligning with your circadian rhythm, you’ll leave this episode empowered with simple steps to i...

  ListenShow Notes
• 

  Episode #13

  Navigating Life After Birth Control

  Sep 24, 202517 minS1

  <p>In this episode, McKenna Kyllo discusses the complexities of coming off hormonal birth control and the importance of preparing the body for pregnancy. She emphasizes the need for nutrient restoration, digestive health, stress management, and cycle tracking to support women's health during this transition. The conversation highlights the significance of taking time to heal and prepare for conception, rather than rushing into pregnancy.</p><p>Takeaways:</p>It takes an average of eight months for the body to regulate after stopping oral contraceptives.Post-birth control syndrome can lead to the return of previous issues or new ones.Ovulation is...

  ListenShow Notes

Recent guests on Prepare for Pregnancy. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.