Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.
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PRN: Pause, Renew, Next is a religion podcast hosted by Ginny Detweiler, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Ginny Detweiler hosts PRN: Pause, Renew, Next, a religion show with 100 episodes published.
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Episode #200
A Few Final Thoughts on Resilience
Jun 5, 202617 minS8
As we finish out the season, I want to offer a few final thoughts about resilience. Today we’re going to be looking at the themes of resourcing and entering a new normal. As always, we’ll start our time together with a centering exercise and end with a benediction. This is the last episode of the season, and the podcast will be taking a break. Every seven years in the Bible, God’s people would let their land rest, and I’m doing the same with this podcast. God willing, I will come back after the break renewed and with joy and creativity to share with you in future seasons. Thank you so much for listening to this podcast. It’s an honor and joy to get to share with you. May you be encouraged on your journey with Jesus.
In today’s episode, you’re invited to meditate on an important prophetic passage, Isaiah 61, using a method called Lectio Divina, or “Divine Reading.” This method of engaging Scripture employs four movements: Reading, Reflecting, Responding, and Rest, and we will practice all of them together today. If you’d like to read along with me today, I’ll be reading Isaiah 61:1-4, &10-11 out of the New American Standard Version. If you need longer to pray, meditate, respond, or journal in the midst of this episode, please feel free to stop and start the podcast as needed. In today’s episode, I read from the book, Sacred Rhythms , by Ruth Haley Barton. If you’re interested in learning more about this practice or other spiritual disciplines, I highly recommend checking out this book for yourself. May you be encouraged on your journey with Jesus.
How might stress influence resilience? In today’s episode, we’re going to look at two important factors that help us combat stress, which also might help us build resilience. I hope you come away from this episode with a fresh perspective on stress and resilience. May you be encouraged on your journey with Jesus. Resources mentioned in today’s episode: Ted Talk: How to Make Stress Your Friend The Barkley Marathons: The Race That Eats its Young
As Pause Renew Next approaches 200 episodes, I’m offering a few reflections as I look back on the journey of PRN. Today, I’m sharing a few fun PRN stats, talking about how podcasting has changed, and explaining how I’ve personally grown and been stretched since beginning the podcast. More than anything, I’m saying THANK YOU to you for your support and for being a part of this community! May you be encouraged on your journey with Jesus!
We haven’t talked a lot about addiction on the podcast, but I think it’s a topic that deserves some time and attention. So, I’m really thankful for today’s guest, Ericka Andersen, who shares about her journey from alcohol dependence to sobriety. Ericka just released her new book: Freely Sober: Rethinking Alcohol Through the Lens of Faith , and I loved getting to talk to her about it on the podcast. In this episode, we talk about how alcohol affects and is marketed to women, specifically. We also talk about themes of addiction, self-medication, eating disorders, community, faith, and so much more. I really appreciate that Ericka’s approach to sobriety is full of curiosity and compassion, not how-to’s and action steps. My hope is that today’s episode will help to spark your own curiosity about addiction and sobriety, and give you a new or more full perspective on the subject. To find out more about Ericka or to access the resources she talked about on the podcast, visit her website: Freelysober.com . May you be encouraged on your journey with Jesus.
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