Program Yourself Thin Podcast

Tired of diets? Obsessed with your weight, but not losing any? Confused about what to do next? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years).➜ FREE Custom Weight Loss Hypnosis Session 👇https://ProgramYourselfThin.com/hypno

Program Yourself Thin Podcast is a health podcast hosted by Jim Katsoulis, with 916 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jim Katsoulis hosts Program Yourself Thin Podcast, a health show with 916 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #927

  What Would You Tell Your Younger Self?

  Aug 21, 20265 min

  If you could sit down with the younger you — the one just starting the long fight with food and weight — what would you say? Probably something gentler than anything you tell yourself now. In this episode, I explain why that question is more than a nice thought exercise. The wisdom you'd offer her is the exact wisdom you need today. And the kindness you'd show her is the kindness you're still withholding from yourself. Download the free "New Thin Me" hypnosis session.

  ListenShow Notes
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  Episode #926

  Program Yourself Thin Live 8-21-26

  Aug 21, 202618 min

  The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction. Get your Free Weight Loss Hypnosis Session Get Jim's book → The Tao of Living at Your Goal Weight

  ListenShow Notes
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  Episode #925

  Stop Asking Why You Overeat

  Aug 20, 20264 min

  "Why do I do this?" You've asked it a thousand times, usually right after the fact, usually while beating yourself up. But that question rarely gives you an answer you can use. It mostly just deepens the shame. In this episode, I explain why "why" is the wrong question, what to ask instead, and how that one shift moves you out of self-blame and into something that actually changes the pattern. Download the free "New Thin Me" hypnosis session.

  ListenShow Notes
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  Episode #924

  Program Yourself Thin Live 8-20-26

  Aug 20, 20261h 12m

  The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction. Get your Free Weight Loss Hypnosis Session Get Jim's book → The Tao of Living at Your Goal Weight

  ListenShow Notes
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  Episode #923

  Easy Weight Loss

  Aug 19, 20265 min

  You've been trying to lose weight the hard way — relying on willpower to fight temptation all day long. And willpower runs out. Every single time. In this episode, I explain how to stop depending on discipline and start making the good choice the easy choice. When you set things up right, staying on track stops being a battle and starts being the natural path of least resistance. Download the free "New Thin Me" hypnosis session.

  ListenShow Notes

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