Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
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Project Parenthood is a kids podcast hosted by QuickAndDirtyTips.com, with 870 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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QuickAndDirtyTips.com hosts Project Parenthood, a kids show with 870 episodes published.
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Episode #726
Self-care for parents: How mindfulness helps you co-parent effectively (Reissue)
Aug 17, 202612 min
726.Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
Is my ADHD kid deliberately uncooperative and ungrateful? (Reissue)
Aug 15, 202615 min
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025. When your ADHD child is struggling, do you worry they’re acting out on purpose? In this episode, Dr. Nanika Coor unpacks the concept of executive function deficits in young people, and how shifting your perspective from "won't" to "can't" can help you respond to big emotions and challenging routines with more compassion and connection. Related Project Parenthood Episodes: Should you punish your ADHD child? How to reduce parental stress with mindfulness Brain Boosters: powering up your child's executive functioning Dr. Coor’s Related Blog: Crush Your Parenting Overwhelm: Better Communication With The People You Love Find a transcript here. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips . Hosted on Acast. See acast.com/privacy for more information.
694.Boundaries and limits are a regular topic in the world of parenting. Parents want to know when and how to use them—and how to stick to them. Many parents struggle with identifying, setting, and holding boundaries and limits with kids. It can be hard to know where to draw those proverbial lines in the sand. Dr. Nanika Coor offers suggestions for shoring up your limit-setting skills. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
Navigating the "cringe": How to parent kids who hate emotions
Aug 8, 202614 min
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2025. In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vulnerability. Learn about the cultural and social factors that contribute to this "aversion to mushy feelings" and get a "toolkit" of five practical, compassionate strategies. Find out how to model healthy emotional expression, use language that externalizes feelings, and reframe vulnerability as a strength, helping your child build emotional resilience and deeper connections. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
Repairing the break: How to fix things with your kid (Reissue)
Aug 3, 202612 min
759.Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child. Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
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