
Episode #23
#23 Ultra Runner: How to Run Smarter, Last Longer, and Never Quit Again
<p>Giles Penfold is an ultra-endurance athlete, coach, and founder of Holistic Hybrid. With over 30 ultra marathons under his belt—including a 152km solo run and a recent win at the 100k Ultramaratón de los Cañones—he’s built a life around discomfort, discipline, and self-mastery. We explore how social media addiction disconnects us from our instincts, why discipline is easier at 100% than 80%, and how discomfort—when chosen intentionally—becomes a path to freedom.</p><p><br></p><p>-- Follow GILES --</p><p> </p><p><br></p><p>-- SPONSORS --</p><p><br></p><p>►► 💰 Bitcoin Well</p><p>...






